Walk with Krissy and Kathryn Vigness as they discuss the importance of journaling for personal development and healing. In this episode, we explore teenage trauma and how both of these strong women overcame their broken hearts through holistic healing. Don't forget to rate, review and subscribe for a chance to win a 1:1 coaching session with Krissy! To connect with Krissy, visit her at www.krissypotucek.com or follow her on Instagram @krissypotucek !