Holistic Ambition with Stephanie Thoma
Holistic Ambition with Stephanie Thoma
Stephanie Thoma
Welcome to Holistic Ambition, where we talk with visionary leaders, millionaires, healers and influencers who are redefining what it means to be ambitious. We cover ways you can live with more wellbeing, meaning and fun in career, business, and relationships. I'm your host Stephanie Thoma, life coach for ambitious professionals and author of Confident Introvert. Get free personal & professional growth resources: stephaniethoma.com/freegifts Apply for 1:1 mentorship & a free clarity call: stephaniethoma.com/coaching See the video versions: youtube.com/songsbysteph Support this podcast: https://podcasters.spotify.com/pod/show/holisticambition/support
43. Find Your Funny: Tips from a Comedy Pro 🎤😂 ft. Maggi Mayfield
Embark on a laughter-filled journey with "Find Your Funny: Tips from a Comedy Pro"! 🎤😂 Let me break it down for you: if you've ever felt the fear of not being "enough" or wondered how to channel your unique quirkiness into humor that resonates, this video is your golden ticket. Join me as I sit down with the hilarious Maggi Mayfield. Based on my experience, Maggi's story is a masterclass in turning trials into comedic treasure. We discuss her rise from radio to comedy stages nationwide and how she juggles her many creative pursuits, including her musical parody prowess and her insightful podcast "Slide into your DMs."Stay connected with us as we delve into the authenticity behind the art of comedy, and explore the intersection where ambition meets personal well-being. You'll leave with your sides aching from laughter and your heart filled with the courage to embrace your funny bone.If you're itching to learn more and laugh along the way, check out Maggie's musical album "Wake Up Maggi," and her debut special "Social Media is Fake" on YouTube and Amazon Prime. https://www.youtube.com/@maggimayfieldcomedyAnd don't forget to explore 1:1 VIP coaching with me to help you shine in your career and personal life. stephaniethoma.com/coachingYour journey to a more fulfilling life, sprinkled with humor and authenticity, starts here. Subscribe and join our email community to be the first to know about upcoming videos in our "Holistic Ambition" series. Let's redefine ambition and success together, one chuckle at a time! 🌟stephaniethoma.com/newsletter CHAPTERS:0:00 - Introduction to the Channel1:42 - Maggi's Debut Album Review2:45 - Personal Achievements Discussion5:56 - Creative Process Insights8:40 - Comedy Special: The Illusion of Social Media11:26 - Balancing Life with Social Media Tips14:38 - Transitioning to Life in Los Angeles18:01 - Experiences with Cancel Culture21:16 - Recovering from Social Media Backlash22:18 - Tips to Enhance Your Humor27:28 - Exploring the Meaning of Ambition28:27 - Staying Connected with Maggi --- Send in a voice message: https://podcasters.spotify.com/pod/show/holisticambition/message Support this podcast: https://podcasters.spotify.com/pod/show/holisticambition/support
Jan 30, 2024
29 min
42. Beyond Dry January: Choosing Elective Sobriety ft. Amanda Kuda
Are you ready to Break the Norm, beyond Dry Jan? Choosing Elective Sobriety isn't just a lifestyle choice; it's an awakening to a life of clarity, authenticity, and untapped potential. In this eye-opening episode of Holistic Ambition, I sit down with Amanda Kuda, a trailblazer in alcohol-free living and a beacon of inspiration for those seeking a higher level of personal development and spiritual enlightenment. Let me break it down for you: we dive deep into the transformative power of elective sobriety and how it redefines ambition. Amanda shares her journey detailed in her book "Unbottled Potential: Break Up With Alcohol & Break Through to Your Best Life" guiding you through the profound effects of saying goodbye to alcohol and hello to a life of joy and success on your own terms. As your host, I've seen firsthand the remarkable shifts that occur when you align your actions with your authentic self. We discuss the misconceptions around sobriety, the redefinition of fun, and how fostering genuine connections can reshape your social and professional landscape. If you're curious about how stepping away from societal norms can lead to a thriving, fulfilling life, this episode is a must-watch. Stay connected with Amanda's enlightening work, and order her book: https://amzn.to/48RQyp9 Join our email community for exclusive insights. Your path to a richer, more vibrant life awaits. Let this conversation be the catalyst for your transformation. stephaniethoma.com/newsletter CHAPTERS: 0:00 - Introduction to Sobriety 1:17 - Sobriety Choice Benefits 2:38 - Fun Without Alcohol 6:46 - Joyful Perception Shift 11:27 - Friendships and Sobriety 16:14 - Personal Success Redefinition 20:36 - Alcohol's Impact on Life 24:16 - Nervous System Regulation Techniques 27:13 - Defining Ambition with Amanda 27:48 - Concept of Holistic Ambition 28:32 - Connect with Amanda Online 29:18 - Call to Subscribe Invitation --- Send in a voice message: https://podcasters.spotify.com/pod/show/holisticambition/message Support this podcast: https://podcasters.spotify.com/pod/show/holisticambition/support
Jan 23, 2024
29 min
41. Embracing Joy: Spot Your Mundane Miracles!
🌟 Embracing Joy: Spot Your Mundane Miracles! 🌟 Discover the beauty in the everyday with me, Stephanie Thoma – life coach, author of Confident Introvert, and your guide to spotting the miraculous in the mundane. Let me break it down for you: those small, easily missed moments can ignite a cascade of positivity in your life! In today's episode of Holistic Ambition, we discuss the profound impact of acknowledging daily synchronicities and how gratitude fuels these 'mundane miracles.' Based on my experience, I'll share a story of intention manifesting into reality – I wished for flowers and the universe delivered! 🌸 We'll explore how these small joys can compound over time, leading to a life filled with happiness and opportunity – much like the financial concept of compound interest, but with joy! Stay connected, amplify your joy, and explore 1:1 VIP coaching with me to embrace the upward spiral in your career, business, and relationships. If you're looking to lead a fulfilling life, make sure to join our email community for the latest insights from visionary leaders. https://www.stephaniethoma.com/coaching Don't forget to check out my book, Confident Introvert, for more strategies on living boldly and authentically. https://www.stephaniethoma.com/book Consider this your personal invitation to revel in your own mundane miracles and amplify your well-being. Like, subscribe, and comment below with your own stories of joy – let's share the magic together! And remember, here's to countless mundane miracles coming your way. Until next time, keep shining! ✨ CHAPTERS: 0:00 - Introduction to Mundane Miracles 0:48 - Defining Mundane Miracles 2:19 - Compound Effect of Daily Wonders 7:11 - Invitation to Observe Everyday Miracles --- Send in a voice message: https://podcasters.spotify.com/pod/show/holisticambition/message Support this podcast: https://podcasters.spotify.com/pod/show/holisticambition/support
Jan 16, 2024
7 min
40. Make Money With Your Art ft. Miriam Schulman
Are you an artist trapped in the Painted Rock Pitfall, where it feels like you're constantly underpricing your work to make that sale? Let me break it down for you: it's time to break free from the fear of aiming too high, and I've got just the inspiration you need. Join me as we discuss the art of pricing, the belief triad, and so much more with the incredibly talented Miriam Schulman. She's not only a successful artist and author but also the genius behind the Inspiration Place podcast. With her experience, she's transforming the way creatives approach their business, teaching them how to evolve from sparse sales to sold-out collections. Based on my experience, shifting your mindset from scarcity to abundance can be game-changing. This video is a goldmine for artists ready to embrace their worth and craft a thriving business. We cover everything from charm vs. prestige pricing to understanding why bigger impacts lead to better sales. And yes, we'll even tackle the dreaded Sleeping Beauty complex and Rapunzel-style marketing! If you've ever doubted your pricing strategy or felt unworthy of premium prices, this conversation will empower you to believe not only in your art but in the value of your customers' investment. Plus, we dive deep into why building an email list trumps having a massive social media following any day. Stay connected with Miriam by exploring her podcast and grabbing the first chapter of her book, "Artpreneur," for free at her website. https://www.schulmanart.com/ And don't forget to explore 1:1 VIP coaching with me for personalized guidance on your professional journey. https://www.stephaniethoma.com/coaching Remember to join our email community to receive exclusive content, check out my book "Confident Introvert," and stay tuned for more empowering discussions. Together, let's craft not just fulfilling lives but truly remarkable careers and creative achievements. Subscribe now and let's embark on this journey of growth and self-belief. 🎨💼✨ CHAPTERS: 0:00 - Introduction to Pricing Strategies 1:38 - Charm Pricing vs. Prestige Pricing Techniques 4:32 - Understanding the Belief Triad in Marketing 12:45 - Marketing Strategies and Consumer Diseases 13:07 - The Sleeping Beauty Complex Explained 16:36 - Rapunzel-Inspired Marketing Tactics 19:35 - The Painted Rock Problem in Business 21:45 - How the Brain Reacts to Uncertainty 23:00 - Strategies for Overcoming Customer Objections 24:39 - The Role of Empathy in Sales 26:18 - Comparing Email Lists and Social Media Marketing 32:49 - Final Thoughts and Closing Questions 34:59 - Conclusion and Outro --- Send in a voice message: https://podcasters.spotify.com/pod/show/holisticambition/message Support this podcast: https://podcasters.spotify.com/pod/show/holisticambition/support
Jan 15, 2024
34 min
39. Unlocking Canine Trust: Lead Without Words ft. Ryan Matthews
Unleash the secrets to a more harmonious life with your furry best friend! 🐾 In this eye-opening episode of "Holistic Ambition," we sit down with the inspiring K9 Mentalist, Ryan Matthews. Ryan spills the beans on transforming not just canines, but human lives through the profound connection we share with dogs. Let me break it down for you; this isn't your average dog training talk. We discuss the intricate bond between a dog's behavior and our own inner work, how to navigate the complexities of dog-human dynamics, and how Ryan turned his passion into a wildly successful career. Based on my experience, the insights shared here are not just about training dogs, but about embracing leadership and positive energy in all aspects of life. If you've ever found yourself humanizing your pooch or struggling with obedience, Ryan's methods are a game-changer. Plus, his journey from military K9 handler to celebrity dog trainer is nothing short of motivational. Stay connected and explore 1:1 VIP coaching with me, as we dive into the world of holistic personal development. And don't forget to check out Ryan's TEDx talks and books to enrich your understanding of the K9 Mentalist method. Together, let's stride toward fulfilling lives with our loyal companions by our sides. 🌟 CHAPTERS: 0:00 - Introduction to Dog Training 1:20 - Becoming a Dog Trainer Journey 3:48 - Human-Canine Interaction Philosophy 6:24 - Dog Trainer Personal Growth 9:19 - Energy Management in Training 12:06 - Addressing Leash Reactivity 17:12 - Building Trust with Dogs 20:40 - Dog Behavior Transformation Techniques 23:34 - Approaching Fearful Canines 26:25 - Calming Nervous Dogs Strategies 30:32 - Funny Dog Training Tales 33:32 - Career Turning Point Discussion 38:13 - Establishing Credibility in Dog Training 41:00 - Dog Training Workbook Reveal 42:09 - Path to Becoming a Professional Dog Trainer 42:51 - Defining Ambition in Dog Training 43:35 - Connecting with Trainer Ry Matthews --- Send in a voice message: https://podcasters.spotify.com/pod/show/holisticambition/message Support this podcast: https://podcasters.spotify.com/pod/show/holisticambition/support
Jan 2, 2024
44 min
38. Escape Hustle Culture: Jada Sellner's Anti-Hustle Guide 🧘‍♀️
Are you feeling the weight of hustle culture? Let me break it down for you—there's another way to thrive, and Jada's Anti-Hustle Guide is here to show you the path to a more balanced, fulfilling life. In today's episode of Holistic Ambition, we discuss the transformative power of redefining ambition with Jada Sellner, bestselling author and business coach. Explore the build with love method that reshapes how you approach your career, business, and relationships. Based on my experience as a life coach for ambitious professionals and author of "Confident Introvert," I've seen too many talented individuals burn out chasing success. That's why this conversation with Jada is so crucial. She shares personal anecdotes, like her own shift from pressure to slow cooker, and offers practical strategies to step out of hustle mode and into a lifestyle that honors your pace and needs. Stay connected with Jada's journey and teachings by following her @JadaSellner on social media, and don't miss out on her book "She Builds: The Anti-Hustle Guide to Grow Your Business and Nourish Your Life" for an even deeper dive. https://jadahsellner.com/book/ And if you're looking to take this further, explore 1:1 VIP coaching with me, where we can tailor a plan that aligns with your unique path. https://www.stephaniethoma.com/coaching Join our email community to stay in the loop with upcoming features and insights that can transform your perspective on ambition and success. https://www.stephaniethoma.com/newsletter Remember, cozy ambition is about integrating your professional aspirations with a life rich in joy and meaning. So, let's start building a life that's about more than just the hustle. Subscribe now and join us on this heart-centered journey. 💖 CHAPTERS: 0:00 - Introduction to Heart-Centered Living 1:30 - Building Support Networks Effectively 4:02 - Principles of Leading with Love 5:46 - Heart-Centered Approach vs. Hustle Culture 9:22 - Hustle Culture Pitfalls for Women 12:09 - Strategies to Prevent Burnout Without Hustling 16:29 - Cultivating an Abundance Mindset 22:15 - Enjoying the Goal Achievement Journey 25:07 - Success Without the Hustle: Is It Possible? 29:28 - Building Resilience with a Clear Vision 33:00 - Defining Ambition on Your Own Terms 34:20 - Staying Connected: Engage with Jadah 35:35 - Conclusion of Heart-Centered Success --- Send in a voice message: https://podcasters.spotify.com/pod/show/holisticambition/message Support this podcast: https://podcasters.spotify.com/pod/show/holisticambition/support
Dec 26, 2023
35 min
37. Transcend Pain: The Art of Recycling Emotional Hurt
Discover how to Transcend Pain and harness the Art of Recycling Emotional Hurt to fuel your growth. Let me break it down for you: pain is not a dead end but a catalyst for metamorphosis. 🌱 Welcome back to Holistic Ambition, your haven for visionary insights on ambition redefined. I'm Stephanie Thoma, your guide on this transformative journey. Today, we discuss a concept that's close to my heart—recycled pain. Based on my experience, and the powerful conversations with our guests, the alchemy of turning suffering into something valuable is not just possible, it's life-changing. Have you ever wondered how artists create beauty from despair? Or how your lowest points might hold the seeds for your highest triumphs? That's what we're diving into. It's not about bypassing the discomfort but fully embracing and reimagining it as a source of strength. In this episode, I share anecdotes and strategies to help you recognize the value in your pain, validate your emotions, and step into radical self-responsibility. Post-traumatic growth isn't just a concept; it's a reality that you can tap into. Stay connected and explore the possibility of 1:1 VIP coaching with me to navigate your path to a more fulfilling life. And if you're seeking further empowerment, check out my book "Confident Introvert" for insights into thriving in your career and relationships. stephaniethoma.com/coaching Join our email community for exclusive content that will support your growth journey. stephaniethoma.com/newsletter Don't forget to like, subscribe, and hit the bell to stay updated with Holistic Ambition's upcoming soul episodes and guest features. Embrace your ambition, validate your journey, and let's recycle that pain into something extraordinary. Wishing you a beautiful day—until next time. 🌟 CHAPTERS: 0:00 - Introduction to Recycled Pain 0:40 - Understanding Recycled Pain 4:52 - Validating Personal Experiences 5:45 - Embracing Radical Self-Responsibility 8:19 - Embracing Personal Pain 10:25 - Conclusion of Recycled Pain Discussion --- Send in a voice message: https://podcasters.spotify.com/pod/show/holisticambition/message Support this podcast: https://podcasters.spotify.com/pod/show/holisticambition/support
Dec 26, 2023
11 min
36. Optimize Me by JJ Ruescas: Breathe Your Way to High Performance
Breathe in success, exhale doubt! 🌬️ As a life coach, author, and your guide to a more ambitious life, I bring you an episode that could change the game for you. Today we have the founder of Optimize Me," JJ Ruescas on as a guest, and we dive into the transformative power of breath with J.J. Ruescas, a guru in human optimization who's turned life's complexities into a harmonious symphony. Let me break it down for you; this isn't just about taking a deep breath – it's about using that breath to catapult you to heights of high performance you've never reached before. From the bustling streets of tech leadership to the serene paths of personal growth, J.J.'s journey is nothing short of inspiring. We discuss techniques like fire breathing, which can shake off that sluggishness during an afternoon slump, and delve into how the simple act of breathing can regulate your emotions and nervous system for optimal living. Based on my experience, the insights you'll gain from this episode are potent – there's a difference between chasing your tail in anxiety and racing ahead with exhilarating confidence. And isn't that what we're all about here at Holistic Ambition? Stay connected with the visionaries redefining ambition. Explore 1:1 VIP coaching with me, Stephanie Thoma, and let's unlock your potential together. For a dose of daily inspiration, join our email community, and don't forget to check out "Confident Introvert" for more strategies on living fulfilling lives. https://www.stephaniethoma.com/newsletter Remember, your journey to optimized performance starts with a single breath. So why wait? Hit that subscribe button and let's embark on this journey together. Until next time, breathe deeply and aim high. #HighPerformance #Breathwork #OptimizeLife Stay connected with JJ Ruescas: https://campsite.bio/jjruescas CHAPTERS: 0:00 - Introduction to Breathwork 1:32 - Breath of Fire Technique 3:51 - Understanding Snoring Causes 8:11 - Sleep Quality and Breathing 10:35 - Fundamentals of Breathwork 12:11 - Achieving Optimal Performance 18:40 - Inspiration Behind Breathwork Practice 21:39 - Breathwork Practice Limits 26:10 - Biohacking with Breathwork 31:34 - Defining Personal Ambition 33:04 - Concept of Holistic Ambition 33:57 - Connect with JJ Online 34:24 - Final Thoughts and Farewell 34:53 - OUTRO --- Send in a voice message: https://podcasters.spotify.com/pod/show/holisticambition/message Support this podcast: https://podcasters.spotify.com/pod/show/holisticambition/support
Dec 26, 2023
34 min
35. Finding Your Life Purpose via Palm Reading ft. Richard Unger
Richard Unger has read over 60k pairs of palms (120k hands) and is one of the most renowned palm readers of our time. He is the founder and director of the international institute of hand analysis established in 1985. There was no school for hand reading so he started one after a life-changing epiphany after joining the military. He is also the author of Life Prints and Hand Analysis 101. He resides in Sausalito, CA. We discuss: - Pre-determinism and free-will in what your palms reveal - How he went from the military to mysticism - How to attune to the greater purpose of your life and key trends he's observed Stay connected with Richard: https://www.HandAnalysis.net --- I'm your host Stephanie Thoma. I help ambitious professionals uncover their next career steps and build fulfilling lives. freebies: www.stephaniethoma.com/freegifts work with me 1:1 : www.stephaniethoma.com/coaching my book "Confident Introvert": www.stephaniethoma.com/book --- Send in a voice message: https://podcasters.spotify.com/pod/show/holisticambition/message Support this podcast: https://podcasters.spotify.com/pod/show/holisticambition/support
Dec 6, 2023
42 min
34. Claim Your Vision With Spiritual Advisor to Futurists ft. Ashley Mosaic
Ashley Mosaic is pioneering the future of alignment. Merging Astrology, Human Design and Neurolinguistics, she coaches spiritual futurist clients on how to utilize their energetic mechanics and cosmic blueprint to create the life of their dreams. Her unique approach facilitates inner and outer alignment; the alignment with one’s soul and the collective cycles. As above so below, as within so without. We discuss: - The importance of our relationship with our inner-authority, our intuition. - Aspects of your charts to be aware of - Aligning your passions with collective cycles - How your pains and passions are linked to your purpose - How to embody your true self and take off the 'trauma costume' Stay connected with Ashley: https://ashley-mosaic-87e3.mykajabi.com/services - Individual chart & energy sessions. $50 off sessions for viewers, code Ambition. - Coaching, can book a discovery call. - Various courses & workshops on site. --- I'm your host Stephanie Thoma. I help ambitious professionals uncover their next career steps and build fulfilling lives. freebies: www.stephaniethoma.com/freegifts work with me 1:1 : www.stephaniethoma.com/coaching my book "Confident Introvert": www.stephaniethoma.com/book --- Send in a voice message: https://podcasters.spotify.com/pod/show/holisticambition/message Support this podcast: https://podcasters.spotify.com/pod/show/holisticambition/support
Nov 29, 2023
29 min
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