A short but necessary apology to the stay at home mommas— the MVP’S of this world. I see you, momma. You rock.

A brief yet special thank you to all the Tias. We see you. We need you. We thank you!

On this episode, I share 3 pieces of advice that I’ve learned in motherhood. 1) When you love and accept yourself, you are at a better place to do the same for your child. 2) It really does take a village. Embrace this. 3) Motherhood is what you make it. You become a good mom the day you define it for yourself… My hope is that you feel a bit of reassurance as you prepare. Recuerda— eres todo y tienes todo lo que ocupan. ☀️ Music from Uppbeat (free for Creators!): https://uppbeat.io/t/simon-folwar/happy-days License code: ELHWY8T5GLDS4I1P

In this episode I navigate through the difficult emotion that is grief. A special tribute to my cousin Tony who was my big brother when I didn’t have one. A warm heavenly hug to my best friend and big sister. I love you Momma Nenny. And a tight embrace to my suegro, “Granpda Guero,” who is missed every single day. Lo queremos mucho. Lloramos porque los extrañamos, pero nos fortalecemos con ese mismo amor. ❤️ Music from Uppbeat (free for Creators!): https://uppbeat.io/t/color-parade/somebody License code: CC8LFKR7AQR7YHQJ

I share a brief overview of what my experience was like as a first generation college student. Platico sobre las batallas que tuve. I remind you that you can honor your parent’s dreams by forging your own. Lastly, I reflect on the pivotal role my immigrant parents played in my success. (We are our ancestors’ wildest dreams. ✊🏾 ) ¡Suerte a todos los que empiezan este difícil y hermoso camino! 📚

I share my body image struggles after having my first baby and invite everyone to rethink fitness. When we approach fitness through the lens of self-love, we compassionately enjoy the process. 💪 Check out @pro_motivation_fitness Beats Provided by https://freebeats.io Produced by White Hot

I share my teaching experience with the twofold purpose of celebrating myself and sharing my pedagogy for you to use in your caregiving roles. I invite you to reflect on your vocation. I offer a call to action for all the gentlemen listeners; pero ofrezco esta reflexión con mucho cariño para las mamás y las luchonas en general. ❤️ Music from Uppbeat https://uppbeat.io/t/sensho/glow License code: ZHWVQ6CE0SV00POJ