Proclaiming this year to be your year? It's important to note that before a breakout year is a season of breakthroughs in order to avoid a breakdown during your time of phenomenal success and growth.
Feb 7, 2020
9 min
We often think our breakthrough season is the same as our breakout season but that is often not the case. All of the healing, pruning and fine tuning will come all before you break out and show up new and ready to live the life you always wanted.
Jan 31, 2020
11 min
This is the last episode of season one and I'm expressing my gratitude for all the support and a call to action to give the gift of you.
Dec 20, 2019
5 min
Don't get lost in transformation by being swept up in all the activities of transformation without doing these two things first!
Dec 13, 2019
6 min
2020 is the start of a new decade! Let's start if off right by raising the threshold on what we will accept and what we will work hard to achieve!
Dec 6, 2019
8 min
In the spirit of the season. I want to encourage and remind you to be thankful because of and in spite of it ALL!
Nov 22, 2019
5 min
Want to reinvent your life? Then you need to activate your curiosity and move away from being predictable to being open to accepting new and exciting challenges.
Nov 15, 2019
11 min
Before the New Year let's reflect and take note of our current habits, rituals and how we currently move in this world to make sure we eliminate old ways that are not serving us and make room for our new way of being better.
Nov 8, 2019
11 min
Words are powerful! We come across an endless amount of quotes, memes and words meant to inspire but often times they are taken out of context and end up keeping many of us stuck. We look at three of the most popular quote circulating and pick them apart to help you change your mind and narrative.
Nov 1, 2019
21 min
You don't have to end relationships because you have been transformed by your healing process. There are ways to maintain meaningful relationships and being the catalyst that can drive healing and change for those closest to you.
Oct 25, 2019
11 min
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