In this episode Dr. Emily gives tips on how to retell the story in the way that you come out on top. https://linktr.ee/emilyroseoftexas

Pep Talk: Every Moment BroughtYou to This One

Dr. Emily Rose has spent 10+ years exploring mental health through a holistic lens and with an intention of (((utilizing))) the full spectrum of anxiety to JOY that we experience throughout the mental health roller coaster. 
In this podcast you will find muzings from Dr. ER while she is cruzin' on the road, as well as enlightening conversations with fellow meditators. 
Patreon coming soon!