In this episode, Dr. Emily speaks to the frustrations of feeling rushed, not having the time or space for the self care, feeling like you have to start over or re-apply to the bandwagon. https://linktr.ee/emilyroseoftexas

My Cure for ADHD Time Blindness

Dr. Emily Rose has spent 10+ years exploring mental health through a holistic lens and with an intention of (((utilizing))) the full spectrum of anxiety to JOY that we experience throughout the mental health roller coaster. 
In this podcast you will find muzings from Dr. ER while she is cruzin' on the road, as well as enlightening conversations with fellow meditators. 
Patreon coming soon!