
Learn to recognize when you are on a hill and in a valley in this week's episode and how it can help us be more prepared.
Apr 22, 2024
19 min

We are on the road again! This week I welcome my very first guests: my mom, Lyndsay, and best friend, Delaney. Listen as we give our advice on a few listener-submitted situations.
Apr 15, 2024
37 min

It's inevitable, we are going to have to deal with difficult people. This week we talk about dealing with those not-so-fun situations with kindness and respect.
Apr 8, 2024
24 min

Everyone has a different definition of success. This week we look at what it's like to have a healthy relationship with success.
Apr 1, 2024
14 min

We are conditioned as humans to constantly be thinking about the future. In the week's episode learn alongside me how to live in the moment and be intentional with our time.
Mar 25, 2024
23 min

Dirty Dr. Pepper, Bible study, and sunshine! Catch up with me on my trip back home and hear about some of the things I'm loving.
Mar 18, 2024
19 min

In this week's episode learn why it's important to shift your mindset and how to live a more positive life.
Mar 4, 2024
25 min

Welcome to the first episode of High Valleys! Get to know me a little more in this episode where I talk about some of my passions, my current life, and some of the things I Iove.
Feb 26, 2024
26 min
