HIDEF Performance Podcast
HIDEF Performance Podcast
Dr. Zach Smith, PT, DPT and Mitch Harb, CSCS
"Dieting" The Right Way and Nutrition Coaching Secrets with Jason Phillips
46 minutes Posted Jun 15, 2020 at 3:02 pm.
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This week we have Founder of the Nutritional Coaching Institute, Jason Phillips!


Jason has worked with everyone from pro athletes to weekend warriors. He was the first one to educate the CrossFit community on the importance of post workout supplements, and has since gone on to work with UFC fighters, WWE wrestlers, and fitness celebrities.


On top of that, Jason is also the Business Coach for HIDEF Seattle and many other top companies!


IN THIS EPISODE WE DISCUSS:

-What makes a great nutrition coach?

-What is Nutritional Periodization?

-What is Reverse Dieting?

-Potential issues with too much High Intensity workouts and what we can do to combat them

-Working with UFC fighters vs post-menopausal Women

-The future of the fitness industry


More from Jason: www.ncicertifications.com

BONUS FOR LISTENERS! DM @jasonphillipsisnutrition for 50% off any NCI course!


Download our FREE ebook! www.hidefmethod.com


Check out our HIDEF self-guided courses as well:

www.hidefseattle.com/restore

www.hidefseattle.com/build

www.hidefseattle.com/optimize

www.hidefseattle.com/manifest


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