What an informative and impactful season one! I listen to it all at once and did the interactive exercises this afternoon. I found it very helpful. I can't wait for season two. Thanks, Tracy!

The material is very intriguing to me so I wanted to download the worksheet mentioned in a couple of the episodes. “Just click on the show notes link.” No where to be found except signing up for a newsletter, still radio silence. I get how the podcast platform is used to promote a book or service but please don’t promise worksheets or newsletters that never arrive. Too bad …..

I just woke up in the middle of the night and randomly clicked on this show. I can’t wait to wake up later and work on myself and identify why I’ve been so stuck. Love her voice and her obvious compassion for others. I feel like I’m hearing this podcast for a reason. Thanks for this!

HIGHLY RECOMMENDED!!!!! I don’t know why there is anything less than 5 stars I wish I could put 10 stars🤩!! Absolutely wonderfully put and beautifully said. These are big conversations that need to be talked about! Keep informing the collective, I’m excited to hear more !! ❤️✨you are inspiring countless lives sweet angel you are healing so many souls. You have helped heal my mind in some really tough battles thank you endlessly for such important information!! This podcast is not demeaning in any way? Just because her voice is gentle and soft doesn’t mean she’s being demeaning or condescending, her voice is actually so sweet.

Love when people are so negative leaving a review as if we’re being talked to like children: my Therapist actually introduced me to the parts method, but honestly I had forgotten about it. Then I run across this podcast; I now have my fridge covered in writing, and 22 feet worth of notes and thoughts, expressions, etc. I do think she’s a little corny, but her demeanor is to lighten the mood, and try and get you to shift to a more relaxed carefree sort of mood, so you’re able to change that perspective or POV and search within your self. I hope this podcast helps many people, that struggle the same way I do, navigate through the chaos and turn it into something constructive and meaningful to them!

Appreciated this door into parts work. Thank you for making this series.

If you like to be spoken to in a demeaning way, then this is the one for you. Ridiculous with a woke ideology flavor.

I resonated with so much of this show and I’d love to hear more!