Hi, I'm Sober
Hi, I'm Sober
Melody Woods
Choosing to reassess your relationship with alcohol can be a really hard, lonely experience. Every Monday, join Melody Woods, sobriety's biggest fan, as she interviews people from different parts of their discovery of alcohol-free life. You might be just starting to think about your relationship with alcohol, or right in the depths of it, either way, this is the podcast for you.
Hi, I'm Sober and Now I Wake Up At 5am - Sarah Stewart
Hello and welcome back to another episode of Hi, I'm Sober. This week I'm talking to Sarah Stewart who you may know as @sobersare_ on Instagram. Sarah got me really motivated this week, lets see if she can do the same for you! Find out more about me on Instagram @merlotfreemelodyDon't forget to subscribe to the podcast and share it with your friends!
Nov 22, 2021
48 min
Hi, I'm Sober and I Created a Community Of 100's - Sammy Sober Circle
Welcome back to another episode of Hi, I'm Sober. This week I chatted to Sammy from Sober Circle and it really was such a great time I hope you enjoy it as much as I did! Join The Sober Coast Facebook group at www.facebook.com/groups/thesobercoast Thanks so much for listening! Don't forget to subscribe to the podcast so that every episode is there waiting for you each Monday! 
Nov 15, 2021
51 min
Hi, I'm Sober - The Q&A Episode
Hello, welcome back to another episode of Hi, I'm Sober - the podcast to help you through the wonderful world of sobriety.This week I'm answering your questions! Listen to everything people want to know about going sober. Thank you so much for listening! Follow me on Instagram for more sober support @merlotfreemelody 
Nov 8, 2021
31 min
Hi, I'm Sober and I've Been Through Medical Detox Three Times - Rosa Solieri
Welcome back to Hi, I'm Sober. This week I'm talking to Rosa Solieri about her struggles with addiction at a young age. This episode shows that alcoholism doesn't only choose to hit the stereotypical person, but how anyone can be at risk. Rosa discusses her battles with whether to listen to alcohol or her eating disorder. We get an insight into how life is different for her now, at 6 months sober!Find Rosa on Instagram @rosasolieri You can find out more about me over on Instagram @merlotfreemelodyDon't forget to subscribe to the podcast and please leave a review wherever you're listening!
Nov 1, 2021
1 hr 16 min
Hi, I'm Sober and I wish people spoke about how hard it is - Charlotte
Hello and welcome back to Hi, I'm Sober. On the podcast this week we are speaking with my best friend Charlotte. Sobriety hasn't been an easy road for Charlotte over the past year. She gives an honest insight into the downside that is often left out of the narrative. You can find out more about me over on Instagram @merlotfreemelodyDon't forget to subscribe to the podcast and please leave a review wherever you're listening!
Oct 25, 2021
1 hr 1 min
Hi, I'm Sober and I'm going to take over the world - Matt Pink
Hi, I'm Sober and this week I talk to Matt Pink, the @better_life_guy Matt tells us the secret behind his 5am wake ups, how he stays motivated when people are mean on the internet, and of course we discuss the infamous boat party. You can find out more about me over on Instagram @merlotfreemelodyDon't forget to subscribe to the podcast and please leave a review wherever you're listening!
Oct 18, 2021
56 min
Hi, I'm Sober and I've been diagnosed with an eating disorder - Megan Loader
Hello! Welcome back to Hi, I'm Sober. This week I speak with Megan, my best friend who has been sober for nearly 2 years. @positivelymegIn this podcast we discuss suicide, eating disorders and diet culture - if any of those things have an impact on you then please skip this episode (go back to episode 1, it was great) Instagram accounts to follow: @selfloveliv@em_clarkson@chessiekingg@georgieeswallow@thebirdspapaya@sophieteaartYou can find out more about me over on Instagram @merlotfreemelodyDon't forget to subscribe to the podcast and please leave a review wherever you're listening!
Oct 11, 2021
1 hr 21 min
Hi, I'm Sober and I made it my job - Better Without
Hello! Welcome back to Hi, I'm Sober. This week I talk with Jonny and Lisa from Better Without - the app that will tell you all you need to know about alcohol-free drinks. Jonny explains how you can drink 0.5% ABV and still call yourself sober, and Lisa tells us about the time a supermarket spiked her food delivery with a full-strength beer.Go to The App Store or Google Play to download Better Without and follow them on social media @betterwithoutapp You can find out more about me over on Instagram @merlotfreemelodyDon't forget to subscribe to the podcast and please leave a review wherever you're listening!
Oct 4, 2021
57 min
Hi, I'm Sober and it's forever - Melody Woods
This episode of Hi, I'm Sober will go into more detail about my life after I decided to stop drinking. The impact that having a sober community has had, and how you should try and ignore people's reactions to your choice to go alcohol-free. You can find out more about me over on Instagram @merlotfreemelodyDon't forget to subscribe to the podcast and please leave a review wherever you're listening!
Sep 30, 2021
47 min
Hi, I'm Sober and I made a podcast to talk about it
Hello and welcome to episode 1 of Hi, I'm Sober - I'm so glad you found me! This episode is all about me and how I got to where I am. It's my upbringing and just about everything that made sure at the age of 30 I was ready to go sober and spread the word about how great life in the alcohol-free zone is. You can find out more about me over on Instagram @merlotfreemelodyDon't forget to subscribe to the podcast and please leave a review wherever you're listening!
Sep 27, 2021
51 min