Hi Friend! This week we hear from one of my favs Sarah Randall. Sarah is a home improvement guru who transforms spaces into her clients dream. She doesn’t shy away from showing her followers the raw, the real, and the head hurting math behind home design. Her presence is warm, bright, and pretty much a ray of sunshine. Follow her across the US while her and husband create the most beautiful designs in a crazy short amount of time. I know you guys will love her as much as we do!! Bye Friend! Follow Hi Friend https://instagram.com/hifriend.podcast?igshid=j4ouc5ubojoh https://instagram.com/thecarlycorner?igshid=1wm61zvi7wqj2 Follow Sarah https://instagram.com/sarahellenrandall?igshid=10o0swgzfo8fn https://www.sarahellenrandall.com/links Some honorable mentions from the episode: What We Said Podcast https://linktr.ee/whatwesaidpodcast Angela Rose https://instagram.com/angelarosehome?igshid=i1uumqtdsjue Cynthia Harper https://instagram.com/cynthia_harper_?igshid=1y0secatd2f06 Suzy School https://instagram.com/suzyholman?igshid=1dm1qosezyxfy Sarah’s blue sink scandal https://www.instagram.com/p/CKhzVtxHF6Z/?igshid=v2sh58zop3b0

Hi Friend! In honor of Valentines Day, this week I’m sharing some lessons I’ve learned while being in love. I give a big sister/bestie chat about all the dating things. I also chatted about mine and Taylor’s relationship secrets. Let me know what you agreed with and what you thought didn’t sit right. Love you all so much and can’t wait for the upcoming episodes with some amazing women. Bye Friend! The Missing Piece Book: https://m.barnesandnoble.com/w/missing-piece-shel-silverstein/1101967269?ean=9780060256715 Website I reference about dating myths: https://www.google.com/amp/s/www.buzzfeednews.com/amphtml/kirstenking/myths-about-love-that-are-totally-false

Hi Friends! This week Taylor and I expose ourselves by talking about our high school dayzzz. We make a few shout outs to our exes and talk about some horrible kissing stories. I hope you enjoy us cringing at our pasts. Let us know what surprised you and what made you laugh. What topic should I make Taylor talk about next? DM me your ideas! Don’t forget to follow us on Instagram @hifriend.podcast Bye Friend!

Hi Friend! This weeks episode does have a trigger warning for sexual assault. I interviewed Heather Lovell, from the Instagram account @allstrugglesarereal She gave some amazing advice on how we can help survivors heal from trauma. We don’t discuss any details from our assaults, but rather focus on the healing journey post-assault & how we can best navigate that confusing, painful time. I hope your mind is opened this week & you feel empowered to help those around you who are struggling. If you are a survivor know that you are loved, worthy, and beautiful! I’ve included some links for those needing support. https://www.instagram.com/allstrugglesarereal/ https://www.rainn.org/about-national-sexual-assault-telephone-hotline https://www.nsvrc.org/find-help https://victimconnect.org/learn/types-of-crime/sexual-assault/ https://www.honeyishere.org Bye Friend!

Hi Friend! This week is a Part 2 for all the marriage talk with Tay. We give you advice on real questions you submitted to us. First of all, we want to thank everyone for sending their questions over to us. Y'all really delivered. Take our advice with a huge grain of salt. We can only speak from our own experiences. I hope each of you can take something away from this episode and apply it in your relationships. We can't wait for more episodes like this in the future. If you want to submit a question or topic for Tay and I to go over in February reach out to us on the Hi Friend instagram: @hifriend.podcast  Bye Friend!

Hi Friend!  Here we are again. This episode I dive into what the 2021 is going to hold for the podcast. I think I say it one hundred times in this episode, but I am "so excited" for the line up of women we have this year. I hope that these stories can inspire you, uplift you, and change your perspective. I hope in the year 2021 you feel empowered to listen more and judge less.  This episode I also discuss my issue with New Year resolutions and how I like to approach this time of year. I go over the lessons I learned the REALLY hard way in 2020. I tell you what I am glad to be leaving behind and what I am excited to be bringing with me.  I mentioned another podcast I listen to.  It is called Conscious Cowboys & they can be found on Instagram at @theconsciouscowboys The episode I refer to is "#27: 21 Tokens to Take With You Into 2021" I love listening to these women talk all things wellness, and I think you should give them a listen. Don't forget to follow Hi Friend on Instagram for a sneak peak at our guest list  @hifriend.podcast Hope your week is the best ever. See you next Monday. Bye Friend!

Hi Friend!! I was thrilled to have my husband Taylor on as my first guest. He never seems to disappoint with his candid reactions. Taylor and I discuss your Instagram poll results. We talk about the right age to get married, your biggest turn offs, the best/worst marriage advice you've been given, and tons more. We give our unsolicited opinions and realize we are in way over our heads. We hope this episode makes you laugh and rethink some of the norms we've grown up believing. Stay tuned for a part 2 where we dive into giving listeners advice on real issues they are facing. Be sure to follow us along at our Instagram @hifriend.podcast