TW: This episode contains discussion around sensitive topics such as self harm, suicide, drug abuse/overdose and stalking. Hi friends! In this weeks episode Sarah tells us the story of her first marriage and divorce and how that trauma has impacted her, she also tells us of a difficult time she went through with a friend abusing her kindness and taking advantage of her which lead to her being stalked. We understand the topics of this weeks episode may be of sensitive nature and could be hard to listen to at some points. Insta: @heytwinsis Twitter: @heytwinsis

Hi Friends! In todays episode Amy and Sarah discuss how they recognise and stop gaslighting themselves. Did you know you can self gaslight? The twins give you their tips and tricks on what self gaslighting is and how to understand when/if you are a self gaslighter. They also discuss Serena Williams' recent retirement and why there isn't a pink coloured AFL team yet! Insta: @heytwinsis Twitter: @heytwinsis

Hi Friends! In todays episode Amy and Sarah discuss the recent release of Beyoncés latest masterpiece Renaissance, the discuss the new season of RuPauls Drag Race Down Under and share their thoughts on the new queens, they touch on the Commonwealth Games and discuss their thoughts and experiences with female doctors! Insta: @heytwinsis Twitter: @heytwinsis

Hi friends! In todays episode Amy and Sarah discuss their thoughts on feelings on being in the last year of their 20's and entering their 30's. The discuss their fears, their wishes and if they're actually excited or dreading it! They also lightly discuss the homophobia in Rugby League at the moment with the Sea Eagles Pride Jersey saga, and Amy has a very fiery yin!! Insta: @heytwinsis Twitter: @heytwinsis

Hi Friends! In todays episode Sarah answers some questions sent in by listeners about her VBAC (positive birth story), the twins discuss the difference in celebrations of men in sport compared to women, specifically Cam Smith the golf superstar and the Aussie womens volleyball duo, they also discuss the important need for awareness regarding remote indigenous communities and their heart breaking, disgusting price increase in groceries. During their Yin and Yang segment Amy also shares a very disturbing Yin. Insta: @heytwinsis Twitter: @heytwinsis

Hi friends! In todays episode the twins return from their few week hiatus where Sarah shares the story of the recent birth of her beautiful little bub! Prepare to hear a super empowering story! Did Sarah get her VBAC? Babys cord was around her neck? Did Sarah have to be induced? Insta: @heytwinsis Twitter: @heytwinsis

Hi Friends! In this episode Amy is joined by her husband Aj (Sarah is away this week!). They discuss low libido for women and men, they share their stories and struggles with low libido. They also discuss if it's important to become friends before being in a relationship and how that worked out in their own relationship! Insta: @heytwinsis Twitter: @heytwinsis

Hi Friends! In todays episode we discuss the recent announcement of the pay increase to AFLW (womens footy) players, we explain the new policy put in place by Coles Supermarkets that allows Trans and gender diverse people to take 10 days of paid affirmation leave and why it is A GOOD thing! We also discuss the Halsey TikTok rant and whether or not we think it is genuine or clever marketing! Insta: @heytwinsis

Hi Friends! In this BONUS EP we are celebrating the beginning of Pride Month with Sarah sharing her coming out story! Amy asks Sarah some questions regarding her 'coming out' and about her experience in the LGBTQIA+ community! We hope you have a HAPPY PRIDE and celebrate love! Insta: @heytwinsis

Hi Friends! In todays episode Sarah and Amy discuss their thoughts on Australia's new Prime Minister and how they feel about Scomo getting the boot, they discuss the Kourtney Kardashian and Travis Barker (AKA Kravis) wedding and Amy gets vulnerable and discusses how she has been having some challenges with low libido since having her babies! Instagram: @heytwinsis