<p class="p1">Meet Jen and hear the story behind why "Hey, take a breath!" came to be.  And learn where we’re going with all this!</p>

Ep. 2 Overwhelm - Three Lies and a Truth

Do you ever wish life would just stop for a minute so you could catch up? Each week yoga teacher and life coach Jen Kane invites you to press pause and get the tools you need to live your life on purpose.  If you know life could be better, but you don't have time to stop and figure out how, this is the podcast for you!