Today Lindsay and Stacy discuss the importance of confidence as Lindsay prepares for her TEDx Talk. 

Tune in to hear:

• The impact that social media and comparison can have on confidence levels.
• How Lindsay is listening to her inner critic and suggestions for tapping into her inner cheerleader/coach.
• The importance of language and how it can shift you into a growth mindset.
• How to reframe nervous anxiety as excitement.
• Non-verbals and behaviors that support confidence.
• Why taking action is a crucial part of developing confidence. 
• The relationship between confidence and decision making.
• How creating a “Feel Good File” is a great tool for remembering past successes. 

Take 2 to build awareness of your confidence levels. Identify and leverage your strengths then make a plan to build on areas where your confidence is lacking.

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