<p>Hey Gurlfraaand!! Thank you for tuning in to another episode of the podcast!! On today's episode I talk about how you need to take your seat and go!! Some of us have been sitting at tables consuming the wrong food, sitting around the wrong people, and just being in the wrong environment. I share my wake up call of me taking my seat and going!! Take a listen...</p><p>And don't forget I want to hear from you!! Share your story, what you took from the episode, or some tips that will better help us as your gurlfraaands!! Email me at [email protected] or check out my website at www.melissabaez.com to stay up to date with all I got going &nbsp;on ... I can't wait to hear from you!!</p>