Hello Hero Boys & Girls,

Dealing with anxiety, depression, and disorders, is not talked about much, with these open heart-to-heart conversations, I hope you understand that you're not different and that you seek therapy & other ways to feel better.

Resources

1. High Functioning Anxiety - Rob Dial

2. To Do List Anxiety

3. Productivity Guilt

P.S: I am not a certified psychologist, and I discourage self-diagnosis, visit a trained specialist to be properly diagnosed if you have any of the symptoms mentioned in this podcast.