The Her Next Best Move podcast has taken all of us on a remarkable journey with an array of moods - from entertaining to surprising, from emotional to inspiring, and so much more. Each episode has been a captivating adventure in its own right, leaving us with pieces of wisdom beyond any book or article. And now, as we reach the grand finale, we’ve got the best treat yet for you! In the form of 96 minutes of life-changing knowledge recaps, exchanges, and fun banter with returning guest, Dr. El...
Jun 28, 2023
1 hr 36 min
Take off with me on an eye-opening journey with Jennifer Aupke - a US Air Force Colonel who's breaking bewildering gender barriers and changing the game for women in aviation! With her 22 years of service and 19 years of active-duty experience as a Rescue Black Hawk HH 60-G pilot. Currently serving as the co-founder of The Milieux Project, a non-profit organization that connects young girls to aviation, she helps women achieve their dreams and breaks down gender barriers in all fields! J...
Jun 21, 2023
48 min
Do Army Veterans fully realize the impact of the combat experience on their mental health? It turns out they don’t! … Unless something pops up in their life later on. In this episode of Her Next Best Move, hear from David Patterson, a combat veteran and former paratrooper, about his journey of becoming aware of his unconscious patterns, building self-awareness, processing emotions, addressing bodily trauma, and working through it ALL to emerge victorious as a human being. You’ll also learn ho...
Jun 14, 2023
57 min
Kristine, an integrative health practitioner with over 24 years of experience in the Maine Army National Guard and our guest for today’s episode, has a story as inspiring as her advice! Beginning her career at the National Guard to pay for college, becoming a medic, and surviving deployment in Iraq while traversing known and unknown medical challenges, Kristine’s had a difficult relationship with her body and mind. But despite all of it, she took matters into her own hands and dug into her he...
Jun 7, 2023
58 min
Can you make a whole career by leaning on your empathy and helping others through it? NOT far-fetched! David Waldy is a life and business strategist, personal coach, speaker, and author who’s been helping entrepreneurs and leaders conquer their obstacles and live their best lives! After experiencing a divine wake-up call and nearly taking his own life, David left his corporate career redefining what was possible in his personal and professional life, using nothing but his gifted em...
May 31, 2023
57 min
Meet Holly, a social media expert and mompreneur who knows a thing or two about scaling businesses. From her days as a radio announcer and social media manager to coaching others in the ways of social media, Holly's expertise is vast and varied. But it's her stint as a swimwear designer that really made waves, teaching her valuable lessons about trust, work ethics, and the power of visualization and manifestation. Now, she's helping other mompreneurs grow their online presence and find financ...
May 24, 2023
49 min
Airborne paratrooper is a profession of wild ambition, and becoming an Army air paratrooper? That’s a thing you can brag about your whole life! But my guest for today’s episode, Ashley Hromyak uses that experience as more than just an earth-shattering anecdote; she leverages the learning to help fellow females explore the depths of their grit, shatter gender stereotypes, and exceed their greatest goals!A trainer since 2007, Ashley has spent nine years as an active Army Paratrooping and workin...
May 17, 2023
43 min
Come to think of it, yoga isn’t just about the stretch. It’s about connection; Of your mind, With your body, and your higher self. Post realizing she was meant for it, today’s guest (Annie Oklerlin) at Her Next Best Move followed the teachings of yoga to serve traumatically injured service members and their families. From lost to found, Annie Okerlin's journey through yoga led her to a calling of serving those who have served us. Heading the Exalted Warrior Foundation, she currently provides ...
May 10, 2023
1 hr 1 min
Have you yet discovered your true purpose in life? Fret not, for we’re not questioning your soul-searching today! Instead, the guest for this episode would tell you why she, like most of us, discovered her purpose after a lot of personal and professional trials and errors. She was in her 40s, in the middle of plentiful opportunities to be aware of the world, when she started to feel her purpose in life in the form of emotional clues. How those little clues felt like and how it showed her that...
May 3, 2023
42 min
We all have unique paths to uncovering our dreams. Jessica Brown’s too, was. Born to mixed culture parents and raised singly by her mom, she grew up in Panama and assimilated the culture very young, thanks to her kind neighbors and her efforts to try to come across as good all the time. But her attempts to impress everyone started to take a toll on her mentally when it became painfully forced. Forced authenticity manifests into a need for validation, something you shouldn’t seek from any...
Apr 26, 2023
45 min
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