HEmotional
HEmotional
Jonathan Ward
Men are often revered for being the strong silent type. What we often fail to acknowledge however, is that their silence actually speaks volumes. Through his comical, yet slightly cynical lens, Jon Ward gives a refreshing outlook on the benefits of sharing ones emotions with others all while on the journey of discovering his own. From childhood trauma, to the many stresses that come with adulthood, HEmotional is a relatable series with the aim of promoting self awareness for men and women alike. Supporting a way of managing stress wherein we become more conscious of not only what we feel, but acknowledging when we feel. This show is sure to make you rethink the definition of “mental health.”
12 Days a slave
This episode sheds light on our hosts current actions as he pursues his goals for financial freedom. We also learn about his wife's most recent loss. 
Oct 29, 2021
16 min
Bobby Valentino
Slow Down...but not the way Bobby V. did! This week's episode shed's light on the experiences from our host's first day shift, and how it's helped him take a closer step towards slowing down. He also shares two important gems of knowledge that all listeners can benefit from. 
Aug 17, 2021
19 min
Sex and Transitions
In this installation Hemotional touches on the current transition period the host finds himself in. He also encourages his kids to HAVE SEX!! Though, not the way you'd probably think.
Aug 12, 2021
23 min
A New Hemotional
My feathers were ruffled enough to get me to finally drop the new version of Hemotional. No editing. No revising. Straight to the point and...for my kid's sake. 
May 14, 2021
17 min
I'm Not Kidding
What defines a woman? Are there particular actions that do so? Join us as our guest Mrs. Sarah Deriggi opens up about her choice for inaction in regards to a role thats more popularly favored by her female contemporaries.  
Apr 5, 2021
1 hr 6 min
A Deeper Connection
When it comes to unloading stressors, what you have to say matters. This is undeniable. But, sometimes the thing thats more important than what you have to say, could be who your listener is. 
Apr 2, 2021
6 min
Papa Jon's Special
New experiences beget new emotions. The postpartum is such a place where these emotions are felt. Listen in as we discuss three emotions that men are likely to encounter during this period of time. 
Mar 29, 2021
23 min
Minority Report
Destined for the life of a Navy officer...at least that was his initial plan. This week’s guest Michael O’Brien gives us a first hand look into something we all have to do at some point in life: Make your own way.
Mar 22, 2021
53 min
"This Is How It Is"
**insert radio static**  We now interrupt our scheduled programming for a more important episode. 
Mar 15, 2021
13 min
[Miss][Understood]
A Double Entendre divides this week's episode into two very sensitive topics. First, we pay homage to women's history month. Then we follow our host down memory lane as he opens the book on parenting stress, and highlights one of the most sensitive topics there is....Miscarriage. 
Mar 8, 2021
28 min
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