Help Me Out
Help Me Out
Katie Monk & Rebeca Silverhardt Padilla
A podcast where we talk to wonderful people.
Ep. 1: Who Could Compare?
Why do we always look for greener pastures? Rebeca and Katie discuss the universal feelings that come from comparison and self-judgment, and what has helped them move towards being kinder to themselves.
Oct 8, 2023
17 min
Welcome to Help Me Out
It's just you and me this week. In this episode I talk about the show's purpose and explain a few things that I've changed my perspective on lately. Short & sweet. Enjoy!
Aug 18, 2023
8 min