Brian follows up his series on burnout with some solutions that he’s picked up that have helped him make progress managing time and emotions.
“How We End Up in the Cave” Chris Hodges : https://podcasts.apple.com/us/podcast/how-we-end-up-in-the-cave/id267361902?i=1000519778002
“Stepping Into the Light” Chris Hodges : https://podcasts.apple.com/us/podcast/stepping-into-the-light/id267361902?i=1000521010651
Sep 15, 2021
26 sec
Jeremy Passion is an incredibly talented soulful singer/musician who has found tremendous success as an artist and songwriter. Brian and Jeremy share stories along with vulnerable heart-felt conversations about balancing life, family and music while dealing with anxiety, self-doubt, burnout, and lots of things in between.
Aug 30, 2021
51 min
Identifying where stress comes from can help us find ways to reduce it. Brian gives examples of sources of stress in his own personal life, while revealing a couple revelations and paradigm shifts that are helping him navigate a pathway through burnout.
Aug 11, 2021
26 min
When the tension and pressure around us and inside us don’t let up, it’s only a matter of time before we’re going to crash and burnout - unless we have some sort of way to cope with or minimize stress. Brian takes a deep dive into his process of identifying stress and burnout in his own personal life.
Jul 28, 2021
23 min
"Yes the information's out there, it's plentiful, but something's missing between the information and the application". Brian lays the foundation of why he started this podcast and sets the tone for what it will be honest discussions of finding our way through life's difficulties when the answers aren't as simple as we'd like them to be.
Jul 14, 2021
11 min