It's the season finale and what a season it's been. Will be rounding things up by talking to you about my journey to loving myself.  Hit that subscribe button to not miss an episode. S/O to royaltyfree-music.com for the new intro/outro music Follow on Instagram & Facebook (@helpiamanadult) and send any questions, thoughts and feedback to [email protected]

My brother & sister join me to answer questions about ourselves and go down memory lane a bit :)    Collins' Art Account: https://www.instagram.com/collinsalfredart Hit that subscribe button to not miss an episode. S/O to royaltyfree-music.com for the new intro/outro music Follow on Instagram & Facebook (@helpiamanadult) and send any questions, thoughts and feedback to [email protected]

Looking to start dating this season, here is some advice on modern dating for us young adults from the one of the most dynamic, down to earth couples i know. Hit that subscribe button to not miss an episode. S/O to royaltyfree-music.com for the new intro/outro music Follow on Instagram & Facebook (@helpiamanadult) and send any questions, thoughts and feedback to [email protected]

3 Best friends, 3 different encounters. Dishing on how i met my best friends and how they met each other. Hit that subscribe button to not miss an episode. S/O to royaltyfree-music.com for the new intro/outro music Follow on Instagram & Facebook (@helpiamanadult) and send any questions, thoughts and feedback to [email protected]

It's your turn to advice me. One of my goals this year is to speak up more and that could be quite difficult in some areas of my life so i need your help in finding my voice. Hit that subscribe button to not miss an episode. S/O to royaltyfree-music.com for the new intro/outro music Follow on Instagram & Facebook (@helpiamanadult) and send any questions, thoughts and feedback to [email protected]

Blue Monday is coming up so i'm sharing tips on how to get through it in 2021. Hit that subscribe button to not miss an episode. S/O to royaltyfree-music.com for the new intro/outro music Follow on Instagram & Facebook (@helpiamanadult) and send any questions, thoughts and feedback to [email protected]

Realities of making a New Year Resolution as grown-ups for 2021 A grown-up's resolution, is it Easy or difficult to stick with?  #newyearsresolution #helpiamanadult #podcast Hit that subscribe button to not miss an episode. S/O to royaltyfree-music.com for the new intro/outro music Follow on Instagram & Facebook (@helpiamanadult) and send any questions, thoughts and feedback to [email protected]

Setting a goal takes planning | I'm sharing what i've learnt so far when it comes to setting achievable golas.  #goals #howtosetgoals #adulting101 #helpiamanadult  IG GIVEAWAY: https://www.instagram.com/p/CIl06tOAQpd/  Hit that subscribe button to not miss an episode. S/O to royaltyfree-music.com for the new intro/outro music Follow on Instagram & Facebook (@helpiamanadult) and send any questions, thoughts and feedback to [email protected]

About adulting, Here's a few things no one tells you about being an adult. The cost of Adulting as i like to think of it. What no one tells you. Hit that subscribe button to not miss an episode. S/O to royaltyfree-music.com for the new intro/outro music Follow on Instagram & Facebook (@helpiamanadult) and send any questions, thoughts and feedback to [email protected]

Getting Old is a scary thought sometimes but to move past that, i recommend doing this. A Reflection On Where I Am  has helped with clarity. Reflecting is Adulting 101. Hit that subscribe button to not miss an episode. S/O to royaltyfree-music.com for the new intro/outro music Follow on Instagram & Facebook (@helpiamanadult) and send any questions, thoughts and feedback to [email protected]