This week I learned so many things about myself and process and so we are talking about how to heal from the shame monster, how to destigmatize desire and a plethora of other get free manifestos. Join in for the conversation 

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19 Things I learned in 2019

By this take you can probably already tell that I’m on my 5th draft of this ‘podcast description’. Yikes. I’ve never been a fan of summing up but love, here’s what you need to know; I’m an artist and a woman, a black woman, a black questioning woman. And at any given moment there are 300 thoughts in my head with ideas, songs, poems, food and then a host of other things like imposter syndrome, and anxiety and familial drama and this podcast is about navigating it all with joy. Because I’ve come to know it’s an act of resilience. So join me for a wild ride. It will be a WILD ride.