Manage weight and feel better with personalized nutrition: Prof. Dr. Eran Elinav: HELLO INSIDE Podcast #7 from HELLO INSIDE: Scientific Self Care

Manage weight and feel better with personalized nutrition: Prof. Dr. Eran Elinav: HELLO INSIDE Podcast #7

33 minutes Posted Jan 31, 2022 at 5:52 pm.

) Introduction

) The personalized diet

) How to implement the personalized diet

) How long is it necessary to do experiments to find out which diet works best?

) How & when to interpret blood glucose levels

) Why glucose levels are relevant

) Predictive algorithms

) Bread and glucose levels

) Diets

) Prof. Dr. Elinav’s personalized diet journey

) How to find out more about Prof. Dr. Elinav and his work

: Outro

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Go start a data-driven conversation with your body by monitoring your blood glucose. Anytime. Anywhere.

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Prof. Dr. Eran Elinav: https://www.dkfz.de/en/mikrobiom-und-krebs/team/Elinav.html / https://www.weizmann.ac.il/immunology/elinav/ / https://www.amazon.com/-/de/gp/product/B06XZM4XJG/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0

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