Whew, we’re back on the podcast scene and I’m so glad y’all are here. This is just a peep into what’s to come, what I’ve been up to and a lil housekeeping. Feel free to subscribe to the Substack community at growhomeplease.substack.com. 🪴

listen to me talk about stealing intellectual property, the fact that you ain’t vee, my new brand, vulnerability and Cool Monday playlists. also, if you know @swanie on Apple Music, send him my blessings for his playlists.

Chileeeeeee... It has been a MINUTE, but nonetheless, we are back and in the cut- ready! On the first episode since 2019, listen to me talk about who I am, what I do, what you can expect, the struggle of being a one woman business AND expectations during this giant pancetta that we are living in.  www.hellloitsvee.com instagram- @hellloitsvee twitter- @hellloitsvee [email protected]

Season 1 Finale! On this episode I speak about why I cut my hair, my current hair situation, how it's changed my life for the better, and the story behind my hoops + why they're so special to me. I did this before Amber Rose was a thing - don't you forget it *cues Glen Lewis.* Thank ya'll so much for tuning in for Season 1; Season 2 is about to be a blast.

Check out Episode 10, where Finn (@mcdjfinn) interviews yours truly, Vee! Learn more about me, why I do what I do, my love for hip hop + Bobby Valentino, my super powers, flirting style (aka NONE), family plans, what it means for me to be 'good in bed,' and more. A super dope episode, which was lots of fun.  Check out Finn on Instagram - @mcdjfinn + his beautiful daughter, Jazmin - @funwithjazmin - dope father/daughter duo.

In Episode 9, Brooklyn’s - @MrMecc ( Consultant, Publicist, Marketer, and Host )  & I discussed  the concept and REALITY of people's insecurities, low key asking us to dim our lights for them. Alongside other topics such as - at what point should you bring up the 'exclusivity talks?' to the person that you're dating, long distance relationships, and making financial demands based on sex - is it "prostitute-y?"  Make sure to comment, like, share, and subscribe to #PenPalsandPerrier. Follow me on IG @hellloitsvee & feel free to write in with your questions to [email protected].   Also, follow Mecc on IG - @MrMecc for #MeccahnismMonday & some other dope shit!

 This week, I recorded a short segment pertaining to the importance of showing up for yourself, despite what that may look like to others. How can you show up for THEM, if you can't show up for YOU? Make sure to comment, like, share, and subscribe to #PenPalsandPerrier. Follow me on IG @hellloitsvee & feel free to write in with your questions to [email protected]. 

Listen to my friend, Jonathan Warner, and I  - speak about all things self-care, boundaries, and the idea of 'potental.' Jonathan Warner is an Atlanta based, strength and conditioning coach, entrepreneur, film maker, and mental health advocate. Follow him on his journey on Instagram at: @thejonathanwarner & @itbelikethatmovie. Also, be sure to check out his website: www.itbelikethatsometimes.com ✨✨DISCLAIMER: We recorded this via a phone recording app, so bare with us

Y’all! This may be my favourite episode yet. Danny, of the Living Single Podcast, and I- speak openly about sexual preferences, public sex, bodily fluids, boring ass sex, and of course - EATING ASS. Make sure to comment, like, share, and subscribe to #PenPalsandPerrier. Follow me on IG @hellloitsvee & feel free to write in with your questions to [email protected]. Danny can be found at: @brothablue_ on IG as well as @livingsinglepod ✨