Show notes
Helloooo! This week, we’re getting relatable about boundaries! I discuss what boundaries are, why they are important, and how I navigate setting boundaries within my personal experiences. *DISCLAIMER: I am NOT an expert on boundaries, as I am still learning how to set boundaries. This episode is based on what I’m learning right now from my experiences.TIME STAMPS:-What are boundaries? (Tab’s definition) (1:59)-Why should we set boundaries? (4:00)-Everyone will have to set boundaries with someone at some point (5:04)-What does setting healthy boundaries look like? (6:24)-Have I ever had to set boundaries? (11:57)-When is it easy to set boundaries? (12:36)-When is it difficult to set boundaries? (15:04)-How do I feel when I set boundaries? (16:22)-How do I feel when I don’t set boundaries, even when I know I have to? (19:07)-How do I feel when boundaries are set with me? (20:49)-How do I respond to those who don’t respect my boundaries?( 24:38)-How do I move forward? (29:01)-Advice? (31:46)Follow @hellarelatablepod on Instagram for updates on the show! Email [email protected] for contact information and business inquiries.