Show notes
Although this is the last episode of the season, it’s a good one! This week’s focuses on what it means to be overwhelmed, why we become overwhelmed, and how we can be better at overcoming that feeling. ***TRIGGER WARNING: this episode contains information regarding mental illness. If you are going through an emergency crisis, please call 911 or call the Suicide Prevention Line, 1-800-273-8255. Follow @hellarelatablepod on Instagram for updates on new episodes and announcements! Email [email protected] for business inquiries and topic suggestions! Feel free to send a voice message! https://anchor.fm/hrpod-tab/message


