Remember all that stuff we said about Strickland vs Hernandez? Okay, but for real this time. Volkov vs Cortes-Acosta and more undercard action in our latest bonus episode: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u CONTENTS: 00:00 Intro 4:13 Chimaev vs Strickland 24:46 Van vs Taira 49:59 Della Maddalena vs Prates

Intro 4:13 Chimaev vs Strickland 24:46 Van vs Taira 49:59 Della Maddalena vs Prates

623 - Oops! All Middleweights

Heavy Hands is a combat sports podcast with a focus on technique, training, and all the finer points of face-punching. Find us in the iTunes store, or on heavyhandspodcast.com