Now come the days of the king. May they be blessed. More of the finer points of the facepunching: <a href= "https://facepunching.substack.com">https://facepunching.substack.com</a> Support us and get access to bonus episodes and more on Patreon: <a href= "https://www.patreon.com/heavyhands">https://www.patreon.com/heavyhands</a> Heavy Hands merch: <a href= "https://www.redbubble.com/shop/ap/64577943?asc=u">https://www.redbubble.com/shop/ap/64577943?asc=u</a>

570 - Jock vs Nerd

Heavy Hands is a combat sports podcast with a focus on technique, training, and all the finer points of face-punching. Find us in the iTunes store, or on heavyhandspodcast.com