Keep things I disagree with out of sports. Talking more shit about Bo Nickal and glazing Jim Miller on our latest bonus episode: <a href= "https://www.patreon.com/heavyhands">https://www.patreon.com/heavyhands</a> To all those pitying Michael Chandler: NOTICE TO CEASE AND DESIST: <a href= "https://open.substack.com/pub/facepunching/p/to-all-those-pitying-michael-chandler?r=evbq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true"> https://open.substack.com/pub/facepunching/p/to-all-those-pitying-michael-chandler?r=evbq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true</a> Heavy Hands merch: <a href= "https://www.redbubble.com/shop/ap/64577943?asc=u">https://www.redbubble.com/shop/ap/64577943?asc=u</a>

550 - Shopworn Showdown

Heavy Hands is a combat sports podcast with a focus on technique, training, and all the finer points of face-punching. Find us in the iTunes store, or on heavyhandspodcast.com