Heart To Heart
Heart To Heart
Liliana Siraz and Polina Kratova
Heart-to-heart conversations about the big life questions and self-growth with Liliana and Polina in a format that encourages self-reflection. Together, they'll share their discoveries of themselves and the world, answer some big questions, and offer interesting perspectives on life. Join us for a heart-to-heart conversation to hear stories about our explorations on what it means to be a human, live well, grow spiritually and personally, learn about self-reflection tools, and much more!
1st Episode - Shadow Work: How to embrace your dark sides and emotions
Our emotions and shadows are more powerful than most of us think; they create our reality, influence nearly every aspect of our lives, and, even impact what we can achieve in life. We often repress our emotions such as anger, fear, shame, jealousy, and others, and which eventually leads to deep conflicts internally.  Tune in to the first episode of the Heart to Heart podcast as Liliana and Polina discuss how proactively embracing and integrating our shadows helps us to create alignment with the Universe, grow our power, enhance our abilities, and reach our limitless potential.
Nov 4, 2021
1 hr 6 min