Abiola Akanni is the founder of Yoga by Biola. She is a leader in the field of yoga, Abiola Akanni has successfully cultivated inclusive wellness spaces that encourage communities to develop their personal yoga practice.The Nigerian-American yoga educator is the creator behind Yoga by Biola and founder of Iya, the online platform offering #nonperformative yoga. Abiola is committed to disrupting commercial yoga standards that prioritize fitness-based poses over adaptable yoga that honors diverse bodies and the many facets of the practice.Her inclusive mission promotes yoga as a ritual while teaching individuals how to embody #nonperformative living on and off of the mat!Golden Nuggets From This Episode:✨ “Identify where you find the spaces that you feel you need to perform.”✨ “Identify what space that you feel like you don't belong to and how you are showing up in them.”✨ “To stop performing in your life, question how you are showing up in the places where you feel like you don't belong.”✨ “Also ask, who you are when nobody's watching.”✨ “Begin to allow yourself to stop hiding.”✨ “Identify the area you wanna make an expression in and start to give yourself permission to walk in it.”✨ “Normalizing Black bliss is to cultivate a deep sense of love or we mature out of our boundaries.”Special Offer:💕Grab some fun crystal pleasure toys for yourself or your partner ~ use code: heartsnuggles for 10% off ~ click here More of Abiola:Insta + Biz InstaWebiste:  www.iyawell.com + www.iyakin.com + https://www.yogabybiola.com/More heart snuggles:Email: [email protected]1-on1 Self Discovery Coaching -- Learn more here Instagram: Alivetoenjoy & Heart SnugglesDonations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnugglesTimestamps from episode:--- Send in a voice message: https://anchor.fm/heartsnuggles/message