Asking for help has been such a challenging thing in my life. A lot of the time we are afraid to ask for help, because of the fears of being made fun of, laughed at, being seen as weak, or simply rejection. A reminder that curiosity is empowering and courageous. The word help has a negative connotation -- if you get a counselor or a life coach then something is "wrong" with you...I'm here to demystify that is SO WRONG. We all need help. Vulnerability is the key to connection. When asking for help you don't have to apologize or overexplain! Also, don't block yourself from receiving the help. I go into more details on why we struggle with it + how to start asking for more help. Lastly, I wanted to offer you a beautiful gift for your support. 

As a thank you for tuning in to Heart Snuggles Podcast + supporting my work I am offering three free 30-minute coaching sessions ($111 value) to people who do all three of these (which will take about 2 minutes total):

💕 Leave a review for the podcast (has to be done on apple podcast + all you have to do is scroll to the bottom of my podcast page + you will see the leave a review button)

💕 Download an episode (or 10 hehe)

💕 Follow/subscribe (on Spotify or Apple or any platform you listen on)

**To qualify - make sure you email me (click here) a screenshot of your review (because apple takes a few days to upload it) + tell me which episode you downloaded**

~ Winners will be chosen randomly on September 8th 2021 ~

More heart snuggles:

Email: [email protected]

1-on1 Self Discovery Coaching -- Learn more here 

Instagram: Alivetoenjoy & Heart Snuggles

Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles