ERA Podcast
ERA Podcast
Lauren Monty
Welcome to ERA - Embodied Revolution AwakeningThe world is waking up. Our consciousness is expanding. Life as we know it is in a state of flux and we have the opportunity to create something new that supports the thriving of all beings on this EarthIt is my intention for this podcast to be a space where we can come together and learn the tools to help us embody this revolution I’ll be bringing you epic conversations with amazing humans who are living examples of this new way of being as well as sharing my own journey of embodiment and expanding the edges of my consciousnessI’m so honoured to share this space with you my fellow visionaries - thanks for being here💕
Creativity, Following your Soul Nudges & Trusting the Unknown with Stepha Doyle, Ep. 14
What would it look like to let go of everything you think you are working towards to completely trust in the unknown by listening to the internal nudges of your soul?How deeply can you trust in the flow of life and the realness of your experience without needing to know the outcome?Stepha Doyle is a creatrix who is here to give people FULL permission to be in their all-ness, to own their expression, take up space and share their magic with the world. This episode was recorded in the midst of her surrendering her previous identity as a photographer to step into her calling as a facilitator and space holder, with no plan, no guarantee's - just the pure trust and surrender to what feels right.This is such a profound share. The realness and rawness, the courage this woman embodies and her devotion to following the things that light her up even when they make no sense is truly inspirational!May this episode inspire you to follow the threads of your creative and intuitive nudges to uncover more of your magic that wants to pour out into the world Big Love ERA Tribe xxx
Nov 5, 2021
1 hr 11 min
How good are you ACTUALLY willing to let life be? Ep. 13
At the start of the year I sat with Ayahuasca and one of the things that came up for me was a realisation that I had a huge block around letting my life be amazing. I've been living into this question all year and in this episode I share with you my journey of unfolding into deeper and deeper levels of pleasure and bliss.I talk about expression and how our inability to express our emotions is directly related to how much bliss and ecstatic, orgasmic deliciousness we are willing to allow into our lives as well as how the events we see playing out on the global scale at the moment are a direct reflection of our collective emotional constipation.My intention with sharing this transmission with you, direct from my heart to yours, is to illuminate the area's where you may still be blocking the flow of your deepest desires and highest excitement in life.As always I would LOVE to hear from you guys, what landed for you, what surfaced, were you triggered, what AHA's bubbled to the surface? And if you received something from this episode I would deeply appreciate you paying it forward by liking, reviewing, sharing or telling a friend to help spread this message as far as possible!Sending you so much love ERA Tribe xxx
Oct 27, 2021
59 min
Embodied Leadership & Emotional Resilience with Jared Granthem Ep. 12
What does it actually mean to 'Do the work'?In this episode I am joined by Jared Granthem - a seven figure entrepreneur, embodiment facilitator, mentor, soul activator and recording artist (among many other things) - who to me is an incredible, living example of what it means to truly walk the path of an embodied leaderThere's a lot of talk in the conscious/spiritual community about 'doing the work' and being an embodied leader - but what does that actually look like?In this conversation we dive deep into building emotional resilience, holding the frequency of humility and what it means to be an embodied leaderIt's a juicy one and I hope you guys get as much out of it as I did!So much love ERA Tribexxx
Sep 9, 2021
1 hr 23 min
Tips to Tap into Your Soul for Guidance in Turbulent Times with Patrice Douglas Ep. 11
In this episode I am joined by my dear soul sister - Patrice Douglas - who is a coach, fellow podcaster and mentor focusing on connecting women to their soul guidance.I've been holding off on posting this episode and I see now, that it wanted to drop at this moment. With so much craziness happening in the world, the most powerful tool we have is to keep bringing ourselves back to our centre. Patty and I discuss the power of learning to feel the all-ness of our experience - the highs and the lows. Building emotional resilience right now is key to us growing through this turbulent time.Patty also shares some super simple tips to help you connect to your inner wisdom and receive intuitive guidance on a daily basis.Sending you so much love fam!And deep gratitude for you sharing this space with me xxx
Aug 25, 2021
1 hr 4 min
Rebirthing the Dreamer & the Rise of the Conscious Visionary Ep. 10
This is the final part of the 'Rebirthing the Dreamer' mini series.I tried walking the path of the Western Dream and that took me so far from myself that I found myself heading straight for self-annihilation. I tried going all in on my vision but I disconnected myself from our reality, from society and so I lost my power to actually effect any kind of change in the world. Neither of them brought me the joy and satisfaction that I know is available to us when we’re living out purpose.The culmination of the two extremes of the archetypal journey has brought me to a place where I'm learning to cultivate deep self-belief AND leaning into dreaming big at the same time - the magical formula for true, embodied success!I'd love to hear what you've received from this 3 part transmission!
Aug 7, 2021
25 min
The Death of the Dreamer & The Path of the Ungrounded Feminine Ep.9
In this second instalment of our 3 part mini series 'Reclaiming the Dreamer', I share another pivotal moment from my life where I came crashing back to Earth after going too far into the energy of the ungrounded feminine.This is the part of the archetypal journey where I went completely into my feminine energy - the artist, the dreamer, the mystic - with no solid foundation. I found myself about to go on the dole and live in my car because I was stubbornly trying to not subscribe to societies rules.Vision and belief are so powerful, but without solid foundations and the masculine energy of inspired action, they can become an enticing escape from reality.
Jul 23, 2021
27 min
Collapsing the Corporate 'Dream' Ep. 8
This is the first instalment of a 3 part mini series where I share 2 of the most pivotal moments in my journey. In this first episode I share about the moment I knew that if I continued down my path in the corporate world my life would be leading to a very dark place that was completely out of alignment with who I truly am.It's the archetypal journey of being stuck in the corporate loop, in the unconscious masculine of action without vision, of selling out for a pay cheque and what it took for me to get to the point where I had to take the leap of faith and follow my heart - no matter how terrifying that seemed!Sometimes staying where we are in our so called 'comfort zone' becomes so uncomfortable that the leap into the unknown almost seems like the less scary option.
Jul 7, 2021
20 min
Humility, Leadership & Walking the Path of the Visionary Ep.7
Ooooph, this one feels super raw to share. In this episode I share from being in the midst of a deep initiation into deeper levels of humility than ever before in my life, a space where I was being shown all the ways in my life I was truly living out of alignment with my vision humanity by coming from a space of self-serving and arrogance.I believe that when we hold a certain vision and we continue to tune into that vision, it begins to initiate us into the person we get to become to birth that vision into the world, which is exactly what I was experiencing at the time of recording this episode. I touch on humility, walking the path of the visionary and the new model for success I believe is available for us right now at this potent time in human history - (hint: It's NOT following another step-by-step model for success!)I so deeply appreciate you all for joining me on this journey and as always I LOOOOVE hearing from you - send me a voice message, a DM, share the episode to your stories and tag me with your downloads and AHA moments! Big Love tribe xxx
Jun 30, 2021
43 min
Consciousness, Creativity & Community with Adam Roa Ep.6
In this episode I was joined by the amazing spoken word poet, musician, artist, epic facilitator and content creator, Mr Adam Roa.I have had the pleasure of being part of Adam's online container, the CREATE Community, for the last 10 months. I have so much love and respect for this human. He believes that consciousness, creativity and community as the three pillars for us to create the life of our dreams and fulfil our potential.This is such an epic conversation around community, what it's going to take for us to bridge the gap in the divide of human consciousness currently taking place in the world and we go right into his vision and reason for birthing the CREATE community.We are holding a 3 day festival called the CREATE festival on 25th - 27th June 2021 with back to back awesomeness from the top facilitators in the world on the theme's of business, relationships, sex, creative expression and so much more!Tickets are still available at www.thecreatefestival.com Use the code: MONTYERA at checkout for a 10% discount!
Jun 22, 2021
1 hr 5 min
Brotherhood, Heroic Growth and Doing 'the Work' with Doug Sweeney Ep.5
In this episode I am joined by a very special brother, Doug Sweeney, who is a coach and author with a passion for men's work and a very potent vision for humanityThis was an incredibly profound conversation about what it's going to take for us to actually birth the new world, the utopian vision so many of us hold in our hearts. We dive into the depths of brotherhood, where Doug shares about his experience of being part of a conscious fraternity in college and his desire to bring this same level of connection and intentional creation into his communityDoug's book, Heroic Growth will be coming out in the next couple of months so be sure to keep your eyes peeled!
Jun 17, 2021
59 min