Heart Mind Equation: My Story
Heart Mind Equation: My Story
Ludemia
Brief explanation on why I have decided to start this channel.
CEN Episode 7: Addressing Our Fears
Addressing our fears is our recommendation #4 to help us recover from our past CEN ( childhood emotional neglect).
Oct 31, 2021
13 min
CEN -Episode 6: Disempowering Our Limiting Beliefs.
Recommandation #3 of our CEN series. This Episode 6 shows us hou to disempower our limiting beliefs related to our Childhood emotional neglect.
Aug 21, 2021
17 min
CEN Episode 5: Identifying our Limiting Beliefs Related to CEN
This is our recommendation #2 to help us recover from our CEN, by identifying our limiting beliefs of people-pleasing.
Jul 7, 2021
16 min
CEN Episode 4: Cultivating Our Personal Awareness:: Overcoming People-Pleasing to Recover from CEN
The first recommendation for us to overcome People-Pleasing is to cultivate our personal awareness.
May 11, 2021
14 min
CEN - Episode 3: Understanding People-Pleasing Syndrome to help us recover from CEN
1) Understanding how People-Pleasing syndrome is related to CEN. 2) Explanation of how overcoming people-pleasing helps us recover from CEN.
Apr 6, 2021
14 min
Childhood Emotional Neglect (Episode 2): How to Recover - Introduction
Introduction on how important it is to recover from Childhood Emotional Neglect. Indicate the 4 reactive behaviours to change before engaging in this journey.
Feb 1, 2021
5 min
Childhood Emotional Neglect ( Episode 1: The Parenting Styles )
Dec 11, 2020
17 min
Emotional Intelligence: Episode 3
Emotions and the Baby in the Womb
Oct 28, 2020
18 min
Emotional Intelligence: Episode 2
Emotional Self-Regulation:
Oct 28, 2020
29 min
Emotional Intelligence : Episode 1
Understanding what is Emotional Intelligence.
Oct 8, 2020
27 min
Load more