<p>In this episode Kayla + Haley discuss mental health, having a side business and her journey being a first-time mother during a pandemic. Kayla’s mental health journey is an inspiring one and she is definitely a friend you can turn to for anything. She has been through it all, the highs and the lows and despite life’s challenges, Kayla always finds a way to come on top and do what’s best for her + her family. Becoming a mother has been one of the best things that could ever have happened for Kayla. Her daughter is such a light in her world - tune in to hear what she has to say about being a first-time mother during a PANDEMIC! Haley + Kayla also talk about what NOT to do to pregnant people and things that should not be normalized anymore - listen in to laugh along with them!</p><ul><li>follow Haley on IG @<a href='https://instagram.com/haleylinski'>haleylinski</a> </li><li>follow podcast IG @<a href='https://instagram.com/hearingyourselfpodcast'>hearingyourselfpodcast </a></li><li>music by MisterWives </li><li>produced by @<a href='https://instagram.com/stayweirddesignco'>stayweirddesignco</a></li></ul>

7. Being a W O M A N - self-love art, mental health, body acceptance and fertility with Rachel Major

Hearing Yourself is a podcast designed to help you become your most authentic self. Tune in to learn all things mental health, self-care, boundaries, confidence and body acceptance. This podcast will help you pour your energy into yourself and allow you to bloom into the person you have always dreamed of being.