Well hello there, welcome back for yet another episode...missed you! Was battling some demons, namely anti-depressants and the withdrawals that came with getting off them, but I am so happy to be here to talk some more. In this episode, I walk you through my process of getting off an anti-depressant, how I've changed my life, the importance of exercising, liberating yourself, relationships and more. I really wanted to make this one worth something, so I hope it resonates. If you ever need advice or help, feel free to reach out. Hope you enjoy! Rate/Subscribe/Spread the word if you like what you heard....until next time

"The Lounge" is a series of episodes I am starting on the show that features listeners and allows them to speak their mind, I'm pretty excited about it. This one's has a lot of personal meaning to myself and my guests on the show. Before recording this, we were all thinking about what's been going on in this country recently (like everyone else) and decided to voice our opinions/experiences. In this episode, we talk first hand peaceful protest experiences, underlying racist biases in some people within Hispanic communities, the impact of labels, reform, ego, and more. Everything we say comes from a place of peace that is craving justice and equality as much as the next person. Stay safe and keep hope. Rate/Comment/Subscribe for more! Follow the show on IG: @hearhimout

I know, it's been a while...I'm back though! A lot's gone on in the world, I feel like I have whiplash. In this episode, I unpack my thoughts on adjusting to quarantine life with Anxiety and Depression, learning the importance of prioritizing, the absolute atrocities going on in America right now and more.  Like, rate and subscribe if you like what you heard!  Follow the show: IG - @hearhimout

Well, the quarantine is real after all...I wish I could really grasp what the hell is happening right now, so I gave it a shot here. In this episode, I discuss this freak virus, The Weeknd and his new album (After Hours), and I chose to toss in some hot takes on dating in Miami that've been simmering in my mind for months on end now. As always, hope you enjoy, and I hope you stay safe. Much love. Like/Rate/Subscribe if you like what you heard Follow the show on IG: @hearhimout

Phew, it's been a while...I'm back. In this episode I talk about getting an understanding of the changes that are going on inside of my mind right now, how I'm dealing with figuring out what comes next in life now that I'm starting to think about starting my own life, and a topic we just can't get enough of right now: coronavirus. Sit back, think deeply & freely, and I hope you enjoy! Follow the show on IG: @hearhimout

Welcome back for episode 10! In today’s episode I have a listener of the show, Mariann, on to talk about a whole slew of topics related to how we approach life, mindfulness, motivations and more. Rate/Follow/Subscribe if you enjoy! Follow the show on IG: @hearhimout

Welcome back for another journey through my mind that not even I am sure how it is possible. Anyways, grief and lack of a connection are two things that have come up in my mind recently. I'm never here to dwell upon things or wallow though, hear me talk about how I've managed to overcome my own obstacles with those two personal, but not too foreign feelings. I hope you enjoy this episode and can take something from this. Follow the show on IG: @hearhimout Rate/Subscribe if you like what you hear

After today's tragic news of Kobe Bryant's passing, I felt it was only right that I pay him my respects by dedicating an episode to him. In this episode, I discuss Kobe's tragic death, the impact he had on both the world and my life, and the importance of embracing those around you while learning how to embrace the person you are becoming. Thank you, Kobe Bryant, for impacting my life. Rest your soul, your legacy will only continue to age like "vino". Subscribe/Follow/Rate if you like what you heard.

In this episode, I look ahead to the future with my feet grounded in the moment. I talk about my perspectives on the unknown in our lives while also opening up about how I never get too high or low regardless of the situation. We’re all on our own rollercoasters, it’s just about figuring out the right pace. Rate/Subscribe/Follow if you like what you hear, and I hope you enjoy!

This episode topic was inspired by a suggestion a listener tossed my way, and it really was fun diving into talking about confusion. Confusion is something that can sometimes cloud the vision we have as we try to make our way down our own paths. It's okay though, because we have the answer to some of our confusion right within us, it's a matter of finding the answer through introspection. Lend an ear and hear me talk about confusion in my life having to do with careers, relationships, and more.  Subscribe/Follow/Rate if you like what you hear, hope you enjoy! Twitter/Instagram: @chrisb3ltran