Welcome back to the HEAR HER podcast! In this playful and deeply grounding conversation, Heather sits with Sara (Sigh) Goldsmith—mindfulness guide, circling facilitator, and creator of The Container Podcast—to explore what it really means to be held. Together, they dive into the idea of “the container”—the intentional spaces that allow us to feel safe enough to show up fully, be witnessed, and explore who we are without performance or pressure. Sara brings a refreshing blend of curiosity, hon...