How’s everyone doing during this uncertain time? This is not easy. Be kind to yourself and check in on your loved ones. Here’s a little breath of fresh air to break up the COVID-19 news cycle with another episode of the HIH podcast hosted by Chloe Wilde and this week’s special guest, Karina Vee.Karina Vee is a Barry's Bootcamp instructor, holistic health coach, and yoga teacher. Her approach to wellness is all about balance: it's the way you nourish yourself, it's the way you move your body, it's the thoughts that you think and the ideas that guide you.At the end of the day, your mindset is what moves you. Karina coaches her clients to get into the right state of mind.IG: @karinaveee