Show notes
Lyzabeth Lopez is the definition of a boss. As she says, it’s been a long journey for her going from an anorexic body-hating teenager, to an over-dieting fitness model, to a flat-butt cardio queen, to now loving and understanding food, loving her workouts, loving and accepting her body with all it’s curves and thickness. Lyzabeth let’s Chloe Wilde into her journey and chats all about how Hourglass Workout came to be and drops a ton of knowledge thanks to her health science background and holistic nutrition certification. She’s a mom, an entrepreneur, has a huge platform where she spreads good vibes all around to her 1.8million instagram followers. Oh, and her little 10month old bundle of joy Tyson joins in and *almost* steals the show. IG: @lyzabethlopezWww.lyzabethlopez.comWww.hourglassworkout.com

