HealthyisHot
HealthyisHot
Healthy is Hot
Being present & embracing movement without judgement with Amber J from MISFITSTUDIO - Ep. 28
35 minutes Posted Oct 14, 2019 at 3:45 am.
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Amber Joliat is the creator of MISFITSTUDIO, the MISFITMETHOD and host of the podcast, BE MOVED. A trained dancer and artist, Amber has been a teacher of movement for over two decades. In 2010, she created the MISFITMETHOD out of a desire to move with freedom. Her method has been described as a journey to constantly evolve the self. By moving the physical body, Amber teaches how to release the emotional body and come out on the other side feeling more alive, more like yourself and closer to your truth. Amber believes it is essential to do the hard work to KNOW ourselves and to practice the art of being fully present existing with a higher vibration. (Bio provided by Julie D’Uva)
Follow Amber...
IG @misfitstudio
Website https://www.misfitstudio.com/
Videos https://misfitstudio.vhx.tv/