Sarah Mariano is better known as “The Stretch Therapist”, she is all about helping her clients achieve optimal flexibility, mobility, performance and pain relief. As a competitive athlete, she’s endured her fair share of injuries and through her recovery process found her ultimate passion; helping others gain control of their lives again through education and fascial stretch therapy. What I didn’t expect from this chat was that the conversation would start with one of my personal favourite topics, PERIODS. Sarah lets us in on her endometriosis diagnosis and how she copes. Guess what? Movement and exercise is one of those coping mechanisms - a little reminder that healthy is hot moments are uber important. @thestretchtherapistWww.sarahmariano.com