In 2007, Charlie Dark founded Run Dem Crew in South London when he found running during a dark period of his life. His idea was to bring together unique individuals together for interesting conversations while also hitting the pavement, with a strong focus on all things mental health and community. 12 years later that crew has turned into a 500-person community in London and an international running movement landing him the position as the first global run ambassador Lululemon. Charlie chats to Chloe Wilde about everything from imposter syndrome, the importance of destigmatizing mental health, the power of meditation and why we should view running a race as a celebration above all else