This week, Chloe Wilde brings on a true multi-hyphenate. Lauren Howe wears many hats, Miss Canada, engineer, TV host, YouTuber, advocate of women in STEM, she truly does it all. With a passion for travel, boxing and breaking stereotypes, get ready to be inspired and realize you are so much more than the box people put you in.

The power of meditation - Ep. 008

Healthy is Hot is a popular website destination, social platform, app, and podcast. It’s a community for everyone wanting to be their best selves; we aren't perfect, we aren't know-it-alls and we definitely like the occasional glass of vino. We are real, raw, sassy, and ready to shake things up in a safe, supportive space.

This season on the Healthy is Hot Podcast, get ready to meet some bad*ss female entrepreneurs in the Health and Wellness sector. These women not only share their tips and advice on how we can live our best lives, but also take us through their journeys - getting REAL about the ups and downs of running a business as a woman in the industry.

Tune in as host Chloe Wilde, Health and Life Coach, one of Canada’s top TV personalities, and the Founder of Healthy is Hot, takes a deep dive into all things Health and Wellness with some of the most inspiring women in the game.

Whether you’re an upcoming Health and Wellness entrepreneur, or someone looking to up their wellness game, Healthy is Hot has something for you!

Are you ready to start your Healthy is Hot journey?