Healthy Wisdom Series
Healthy Wisdom Series
Dr. Jen Chen
Episode 18: Self Discipline
27 minutes Posted Jul 27, 2020 at 9:05 pm.
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Show notes
Every wondered what makes the top 2% of the world the creme de la creme? Is it that they are superhuman? Are they more talented? Is it in their genes? No, no and no. The answer, as we've previously touched upon, is in the self. In this episode we uncover the self-mastery piece through self-discipline. What are the 3 key things we can start to do today to begin to maximize our day, our relationships, our career? Take back control, get into lion/lioness mode, and create a daily ritual that will 10x you to the next level! If you'd like to share your 3 steps or get some feedback email [email protected] or share a post on https://www.facebook.com/jen.chen.505523 under Episode 18.