In our final episode of the season, Robert Fox (UTTC Agroecology Technician & Cultural Wellness Specialist) discusses the importance of dancing, singing and drumming at powwows and the impact the UTTC International Powwow has had on North Dakota for over 50 years. Thanks for listening to Healthy Vibes with United Tribes. A podcast where we discuss your spiritual, emotional, intellectual and physical health. Like and subscribe for more interviews and content or connect with us online at www.UTTC.edu

In this episode, we talk with Sheri Becker (UTTC Nutrition Educator) about common nutrition misconceptions, how a healthy diet increases our mental and spiritual wellbeing, and why reading nutritional labels and ingredient lists can help us make informed food choices. Thanks for listening to Healthy Vibes with United Tribes. A podcast where we discuss your spiritual, emotional, intellectual and physical health. Like and subscribe for more interviews and content or connect with us online at www.UTTC.edu

Today on the podcast, we talk with Lukus Chase Alone (UTTC Fitness & Exercise Specialist) about the fitness services offered to our students, the importance of being physically active every day and why to not let being a beginner stop you from joining a class. Thanks for listening to Healthy Vibes with United Tribes. A podcast where we discuss your spiritual, emotional, intellectual and physical health. Like and subscribe for more interviews and content or connect with us online at www.UTTC.edu

In today’s episode, we sit down with Ruth Hursman (UTTC Student Health Coordinator) to discuss the vast free clinical services offered to our students and their dependents, the importance of health care in our students’ lives, and prioritizing safety amid the COVID-19 pandemic. Thanks for listening to Healthy Vibes with United Tribes. A podcast where we discuss your spiritual, emotional, intellectual and physical health. Like and subscribe for more interviews and content or connect with us online at www.UTTC.edu

This week on the podcast, we talk with Linda Black Elk (UTTC Food Sovereignty Coordinator) about the importance of where our food comes from, why our food choices matter, and how we can reconnect with our food for our physical, emotional and spiritual health. Thanks for listening to Healthy Vibes with United Tribes. A podcast where we discuss your spiritual, emotional, intellectual and physical health. Like and subscribe for more interviews and content or connect with us online at www.UTTC.edu

In this week’s podcast episode, we talk with Katy Thomas (UTTC Wellness Counselor) about the vast amount of free counseling services available for United Tribes students and what makes UTTC stand out in the way we care for and serve our tribal students as they navigate college life. Thanks for listening to Healthy Vibes with United Tribes. A podcast where we discuss your spiritual, emotional, intellectual and physical health. Like and subscribe for more interviews and content or connect with us online at www.UTTC.edu

This week on our new podcast, we sit down with Robert Fox (UTTC Agroecology Technician & Cultural Wellness Specialist) to discuss why cultural food and traditions are important to our health, how getting into the garden can make a difference in our lives and the importance of American Indian Veterans. Thanks for listening to Healthy Vibes with United Tribes. A podcast where we discuss your spiritual, emotional, intellectual and physical health. Like and subscribe for more interviews and content or connect with us online at www.UTTC.edu

In our first podcast, we interview Kelsey Peltier (UTTC Health Promotions Coordinator & Women’s Basketball Head Coach) about what Health Promotions has to offer year-round, how to get the most out of UTTC’s free student services and the benefits of taking care of yourself. Thanks for listening to Healthy Vibes with United Tribes. A podcast where we discuss your spiritual, emotional, intellectual and physical health. Like and subscribe for more interviews and content or connect with us online at www.UTTC.edu

Welcome to Healthy Vibes with United Tribes. A podcast where we discuss your spiritual, emotional, intellectual and physical health.  Like and subscribe for more interviews and content or connect with us online at www.UTTC.edu