Healthy Systems
Healthy Systems
Moe Ghias
Why Your Health Journey Needs a +1
15 minutes Posted Feb 17, 2024 at 6:00 am.
As the head coach of Training with the Titans, I hear a lot of clients saying, "I need to talk to my spouse about this." This is one of the challenges that most spouses have. So, in today’s episode, I talk about why communication is key, why having each other's backs matters, and why it's crucial to keep your partner involved every step of the way to build a long-lasting relationship.Episode Timestamp:
The common issue faced by everyone who wanted  to start a fitness journey. 
Communication is Key
Why Involving Your Spouse is Important
0:00
15:32
Download MP3
Show notes
As the head coach of Training with the Titans, I hear a lot of clients saying, "I need to talk to my spouse about this." This is one of the challenges that most spouses have. So, in today’s episode, I talk about why communication is key, why having each other's backs matters, and why it's crucial to keep your partner involved every step of the way to build a long-lasting relationship.Episode Timestamp: (1:55) The common issue faced by everyone who wanted  to start a fitness journey. (3:32) Communication is Key (4:21) Why Involving Your Spouse is Important (5:07) Selecting the Right Partner P.S. Subscribe, rate, and review! Additional Resources: Connect with Coach Moe: Instagram: @moeghias Join Our Free Facebook Group: https://www.facebook.com/groups/2673794699521164