Healthy Systems
Healthy Systems
Moe Ghias
6 Habit to Work on Your New Year’s Resolution
18 minutes Posted Feb 17, 2024 at 6:00 am.
As we start into 2024, many of us are working with resolutions, promises we make to ourselves for a better year. But how often do these resolutions fade away as the year goes on? In today’s podcast, I want to share 6 ways to achieve your new year’s resolutions that I believe will benefit you to commit 2024 to your best year yet.  Episode Timestamp:
  A Belief System: No One is Coming to Save You.
  Learn from 2023
Set Realistic Goals
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18:10
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Show notes
As we start into 2024, many of us are working with resolutions, promises we make to ourselves for a better year. But how often do these resolutions fade away as the year goes on? In today’s podcast, I want to share 6 ways to achieve your new year’s resolutions that I believe will benefit you to commit 2024 to your best year yet.  Episode Timestamp: (1:42)  A Belief System: No One is Coming to Save You. (9:35)  Learn from 2023 (10:45) Set Realistic Goals (12:26) Start Building a Daily Habit  P.S. Subscribe, rate, and review! Additional Resources: Connect with Coach Moe: Instagram: @moeghias Join Our Free Facebook Group: https://www.facebook.com/groups/2673794699521164