This episode was extracted from a recent "Thyroid Reset Webinar" Welcome to Healthy Roots, the podcast where we delve into the intricate web of health and wellness, empowering you to cultivate a vibrant and thriving life. I'm your host, Dr. Lake, and today we're diving deep into the fascinating realm of thyroid health. In this episode, we uncover why women often face more challenges with their thyroid health and explore natural strategies to reset and rejuvenate this vital gland. Drawing insights from a recent enlightening webinar, we'll unravel the complexities of thyroid health, shedding light on common issues and offering practical solutions. Join me as we navigate through the intricacies of hormonal balance, uncovering the root causes behind thyroid imbalances in women. From stress and environmental factors to dietary influences and lifestyle choices, we'll explore the multifaceted reasons why thyroid issues are prevalent among women. But fear not, for in this podcast, we don't just highlight the problems – we provide actionable steps to reclaim your thyroid health naturally. From optimizing nutrition, to embracing stress-reducing practices and fostering a supportive lifestyle, we'll empower you to reset your thyroid health and nurture your body from the roots up. If you're ready to embark on a journey towards vibrant health and vitality, then this episode of Healthy Roots is for you. Tune in, take notes, and let's cultivate a thriving foundation of wellness together. And hey, if you're eager to dive even deeper into this topic, don't forget to check out the webinar recording linked below. It's packed with invaluable insights and practical tips to support your thyroid health journey. Remember, your health is your greatest asset – let's nurture it from the roots. Go To The Webinar Here: https://go.the-active-life.com/thyroidweb-7751

In this Healthy Roots episode, Dr. Lake dives deep into the multi-faceted journey of menopause from a functional medicine perspective. Join him as he debunks common myths surrounding menopause, explore the importance of hormone balance, and uncover practical strategies to navigate this transformative phase with resilience and vitality. From understanding the nuances of hormone fluctuations to harnessing the power of resistance training, this episode offers valuable insights and actionable tips for women seeking to lead an active and fulfilling life through menopause and beyond. Tune in to discover how to embrace this transition with confidence and vitality. Schedule a call with Dr Lake: https://yuixznb2y76.typeform.com/to/FYvJdNgm Learn More: https://theactivelifeprogram.com/

Welcome to the Healthy Roots with Dr. Lake, the podcast that delves deep into the world of functional medicine, holistic health, and wellness. Our goal is to empower you with knowledge and insights that can help you build a strong foundation for lifelong well-being. In this episode, we dive into a wide range of topics, including the latest research on COVID-19, vaccines, and their impact on our immune system. We'll explore how nutrition, lifestyle choices, and natural approaches can support your overall health and immunity. In line with the principles of functional medicine, we'll also discuss the importance of personalized care, understanding your unique biology, and making informed decisions about your health. Join us on 'Healthy Roots with Dr. Lake' as we navigate the complexities of modern healthcare, offering practical advice, expert interviews, and a holistic perspective on wellness. Together, we'll nurture your healthy roots for a vibrant and thriving life. NOT MEDICAL ADVICE - STRICTLY EDUCATIONAL Resources: Supplements: https://us.fullscript.com/welcome/theohealth1602361161 Air Doctor Link: https://www.airdoctorpro.com/?oid=17&affid=5721&c=theophilushealth  Schedule an appointment with Dr Lake https://calendly.com/doctorlake/breakthrough-call  COVID-19 Vaccines and Myocardial Injury https://pubs.rsna.org/doi/10.1148/radiol.232244 COVID-19 Update for the United Stateshttps://covid.cdc.gov/covid-data-tracker/#datatracker-home A common allele of HLA is associated with asymptomatic SARS-CoV-2 infection https://www.nature.com/articles/s41586-023-06331-x Age-Adjusted Associations Between Comorbidity and Outcomes of COVID-19: A Review of the Evidence From the Early Stages of the Pandemic https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8377370/ Both high and low pre-infection glucose levels associated with increased risk for severe COVID-19: New insights from a population-based study https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8297851/ Hospitalization and mortality in patients with COVID-19 with or at risk of type 2 diabetes: data from five health systems in Pennsylvania and Maryland  https://drc.bmj.com/content/10/3/e002774 Vitamin D Status and SARS-CoV-2 Infection and COVID-19 Clinical Outcomes https://www.frontiersin.org/articles/10.3389/fpubh.2021.736665/full The United States’ decision to mask children as young as two for COVID-19 has been extended into 2023 and beyond: The implications of this policy  https://www.ncbi.nlm.nih.gov/pmc/ar ticles/PMC10129335/ Mechanical ventilation for COVID-19: Outcomes following discharge from inpatient treatment https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9821470/ Risk of myocarditis and pericarditis in mRNA COVID-19-vaccinated and unvaccinated populations: a systematic review and meta-analysis  https://bmjopen.bmj.com/content/13/6/e065687 Association of Vitamin D receptor gene polymorphisms and clinical/severe outcomes of COVID-19 patients https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8487094/

Welcome to "The Healthy Roots Podcast" with Dr. Lake, your go-to source for exploring the world of holistic wellness, functional medicine, and the pursuit of vibrant health. In this special episode, join us as we delve into the intricate web of thyroid and adrenal health, guided by the expertise of renowned thyroid specialist and functional medicine advocate, Dr. Izabella Wentz. Discover the common myths surrounding thyroid health and adrenal gland issues, all from a functional medicine perspective. Dr. Wentz shares her incredible journey into becoming a thyroid expert and discusses the transformative power of addressing adrenal concerns alongside thyroid health. Find out why personalized nutrition and lifestyle changes play a pivotal role in optimizing thyroid and adrenal function, and how supplements and medications can be carefully integrated into holistic treatment plans. Dr. Lake and Dr. Wentz also explore the collaborative approach between traditional healthcare providers and functional medicine practitioners, shedding light on a comprehensive way to address women's health issues effectively. As the conversation unfolds, you'll hear captivating patient success stories that exemplify the remarkable results achievable through a functional medicine approach. Dr. Wentz provides invaluable advice for those navigating thyroid and adrenal challenges, offering a roadmap toward renewed vitality. So, join us on the Healthy Roots Podcast as we unravel the mysteries of thyroid and adrenal health, glean insights from the forefront of functional medicine, and embark on a transformative journey towards better health and vitality. Don't miss this episode with Dr. Izabella Wentz - it's a pivotal step in nurturing your own healthy roots. Subscribe, tune in, and cultivate your path to wellness! Dr. Wentz Information https://linktr.ee/izabellawentz Dr. Lake Information https://theactivelifeprogram.com/

Join us in this informative episode of the "Healthy Roots Podcast" as we explore natural strategies for managing blood sugar and appetite from a functional medicine perspective. Dr. Lake, your host, delves into practical ways to stimulate insulin release, reduce glucagon release, slow down gastric emptying, and promote appetite suppression naturally. In this episode, we'll discuss how functional medicine principles can empower you to take control of your health and well-being without relying solely on medications. Discover the power of personalized nutrition, balanced diets, and mindful eating as we delve into the world of holistic health. Learn about dietary choices that can help regulate blood sugar levels, the role of fiber-rich foods and soluble fiber in digestion, and how spices and herbs may enhance your body's response to glucose. We'll also explore the connection between stress, sleep, and appetite, and how stress-reduction techniques can support your journey towards optimal health. Whether you're managing type 2 diabetes or simply seeking to achieve a better balance in your daily life, this episode offers valuable insights into natural approaches that align with your individual needs and preferences. Tune in to the "Healthy Roots Podcast" for practical guidance and actionable tips to nurture your roots and promote a healthier, more vibrant you. Listen, subscribe, and embark on a journey towards a healthier you with the "Healthy Roots Podcast" Dr. Lake Information ⁠https://theactivelifeprogram.com/⁠

Join Dr Lake from the Bahamas as he discusses the world of coffee on a special episode of the Healthy Roots Podcast. From exploring the science behind coffee to understanding the benefits of caffeine and its potential drawbacks, we've got it all covered from a functional medicine perspective. Discover the secrets to selecting the healthiest coffee beans, the importance of choosing organic and mycotoxin-free options, and even the intriguing effects of adding MCT oil to your brew. We'll delve into how coffee relates to specific health conditions like hypothyroidism, autoimmunity, and anemia, and we'll uncover the mysteries of different roast levels and their caffeine content. If you're a coffee enthusiast or just curious about the impact of your morning cup, this episode is your essential guide to brewing a healthier, more mindful coffee ritual. So grab your favorite mug and join us for an engaging and informative discussion on the Healthy Roots Podcast! Link for Purity Coffee Use Code: DRAUSTINLAKE30 https://puritycoffee.com/?rfsn=7366440.212ce0

In this eye-opening episode of Healthy Roots podcast we delve deep into the unique health challenges that women face, often surpassing those of men. Join us as we explore the reasons behind women's susceptibility to hormonal imbalances, heart disease, and autoimmune disorders. Backed by compelling statistics, we uncover the impact of modern cultural changes and provide actionable tips to empower women on their journey to better health. Don't miss this insightful conversation on why women's health struggles are more complex and how they can rise above them. Dr. Lake Information ⁠https://theactivelifeprogram.com/⁠

In this insightful episode, join Dr. Austin Lake as he delves into the core mission of Healthy Roots podcast. Dr. Lake passionately explores how Christians and individuals of similar faiths can embrace a holistic approach to life, one that fosters improved physical health, mental well-being, and an overall sense of joy. Through engaging discussions and practical insights, you'll gain valuable perspectives on living a more balanced and fulfilling life, aligning your faith with holistic health practices, and discovering a path to greater joy. Tune in to discover how to unlock the full potential of your health, mindset, and joy as a Christian or someone on a mission for deeper purpose. Dr. Lake Information ⁠https://theactivelifeprogram.com/⁠