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Call Me Dr Whiting at 1-888-454-8464 or Email Me At [email protected] For Any Questions You May Have
One of the many pieces of information that dietitians constantly get wrong is about alcohol. They constantly tell people that alcohol is a carbohydrate... it is not! Alcohol is an alcohol and in a category by itself. So does that mean that if I’m following a low carb program I can have a drink? Well yes and maybe not. It all depends on how you use it. Discover the facts about alcohol and diet.

