On today's episode, I get the opportunity to chat with a friend and fellow coach Jarrod Davis. Jarrod and I share similar backgrounds and developmental journeys, going from CrossFit gym owners to lifestyle coaching. Jarrod is an incredible human being, an amazing dad and has done a tremendous amount of work to create the perspective on life he shares with you in this interview. You are going to learn a lot about how to prioritize your health, work and relationships throughout this amazing conversation!

Guys... This one is epic! I skipped a few episodes that were pre-recorded to put this out ASAP! Listen and enjoy! My summary won't do this one justice. For more from Chris follow him at: Instagram @chrismarhefka Resources talked about in this episode: Check out Training Camp for the Soul @trainingcampforthesoul https://www.trainingcampforthesoul.com/

Today we have an amazing conversation with my good friend Dude about how to navigate divorce. One of the key themes of this episode is honesty and truth around your desires and needs as a man. Ignoring or suppressing your needs will only lead to a failing marriage, lose of connection with your spouse and feeling lost. 

Listen to this amazing interview with a mentor and great friend Michael Clifford. Michael has an amazing story and has been through so much in his lifetime. All of which he has allowed to teach him valuable lessons about what it means to be a great man, loving husband and amazing father. He is an incredible connector and has a way of understanding people on a deep (at first uncomfortable) level. He brings his amazing skillset to helping to run a company, Nutritional Coaching Institute, that is growing rapidly and making an impact on the world! Listen close and take notes!

Today I interview a good friend and fellow coach Aaron Gould! Aaron has an amazing story! That story is what we dive into on this 30 min episode. Aaron shares how he went from crippling anxiety as a Nurse in a job he hated to running ultra-marathons, losing 75 pounds and starting his own coaching business! This is a good one! You will learn so much from Aaron's story of perseverance! 

In today's episode, I get interviewed by a friend and fellow coach Aaron Gould. We go through a little bit of my background including how I got started in the field, owning and closing my gym, to starting Healthy Husband Project. Hope you enjoy it!

Today's episode is an interview I did with a friend and mentor Tim Urban from a couple of months ago. Tim is a father to 2 teenage boys and a loving, caring husband to his beautiful wife Nicki. Tim is an amazing example of what it means to be a Healthy Husband. He has served more than 20 years as a pilot in the Navy, clearly loves his wife and is a present and active father. I hope you enjoy and learn something from a man I have learned so much from.

Today I sit down with a great friend Nate Kennedy. Nate is a father of 2 boys (5 and 4 years old) and a loving husband to his wife Jess. Both Nate and Jess are lawyers and business owners. In today's episode we chat about navigating the challenges of both running a business from home while being thrust into full time teaching/daycare role for the boys. This episode is filled with great insight to navigating unprecedented times as a dad.